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المحتوى المقدم من Brian Drury. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brian Drury أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Ep 184 Losing 8 lbs in 10 Days

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Manage episode 295475049 series 1011074
المحتوى المقدم من Brian Drury. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brian Drury أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Ep 184 Losing 8 lbs in 10 Days

If you had asked me before attending Tony Robbin's Unleash the Power Within if I could lose 8 lbs in 10 days, I would have said no. Not without doing something unhealthy and drastic like starving myself.

One of my first coaches told me the power of coaches is that they can see further ahead into your future than even you can. That they can help make a better vision real.

Having experienced the reality of losing the 8 lbs so quickly in a very healthy way, without starving myself, my body, mind, and spirit are hungry for more.

I have reconnected with my potential and want to start to engage it in all areas of my life.

Today, I share a bit about the experience and some of the biggest lessons I am taking away from it at this point.

I love you all, I hope you enjoy it,

- Brian

JOIN THE GROUP:

To join the "Most Productive Hour Accountability Group" visit OvercomingGraduation.com/mph by clicking HERE!

OVERCOMING GRADUATION SHOW NOTES:

To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the iTunes page!

If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people!

To provide a rating click here, click the "View in iTunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!

To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG Facebook, YouTube, Twitter, and Instagram pages.

To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at Brian@OvercomingGraduation.com

  continue reading

100 حلقات

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iconمشاركة
 
Manage episode 295475049 series 1011074
المحتوى المقدم من Brian Drury. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brian Drury أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Ep 184 Losing 8 lbs in 10 Days

If you had asked me before attending Tony Robbin's Unleash the Power Within if I could lose 8 lbs in 10 days, I would have said no. Not without doing something unhealthy and drastic like starving myself.

One of my first coaches told me the power of coaches is that they can see further ahead into your future than even you can. That they can help make a better vision real.

Having experienced the reality of losing the 8 lbs so quickly in a very healthy way, without starving myself, my body, mind, and spirit are hungry for more.

I have reconnected with my potential and want to start to engage it in all areas of my life.

Today, I share a bit about the experience and some of the biggest lessons I am taking away from it at this point.

I love you all, I hope you enjoy it,

- Brian

JOIN THE GROUP:

To join the "Most Productive Hour Accountability Group" visit OvercomingGraduation.com/mph by clicking HERE!

OVERCOMING GRADUATION SHOW NOTES:

To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the iTunes page!

If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people!

To provide a rating click here, click the "View in iTunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!

To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG Facebook, YouTube, Twitter, and Instagram pages.

To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at Brian@OvercomingGraduation.com

  continue reading

100 حلقات

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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