545: Sandy Martin - Story About Overcoming Mold Toxicity and Creating The Biohacker Expo

Over 40 Fitness Hacks

Story About Overcoming Mold Toxicity and Creating The Biohacker Expo

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Sandy Martin - Mold Toxicity - Biohacker Expo

EVENT COMING UP: Feb 28-Mar 1st Miami FL - 2025 (Sign Up!)

Live Online with General Admission

www.Biohackerexpo.com

Social Media: @biohackerexpo

In this episode of Over 40 Fitness Hacks, host Brad Williams interviews Sandy Martin, a biohacking advocate and representative for the upcoming Biohacker Expo in Miami. Sandy shares her personal health journey, which began with mysterious symptoms in 2020, including brain fog, fatigue, and feelings resembling depression. Initially misdiagnosed with conditions such as traumatic brain injury (TBI), her persistence led her to functional medicine, where she discovered that mold exposure in her home was the root cause of her issues.

Sandy recounts how she navigated misdiagnoses, explored biohacking tools like light therapy helmets and hyperbaric chambers, and experimented with diets such as paleo, keto, and intermittent fasting. Despite her efforts, her condition only improved after identifying and addressing the mold toxicity through detoxification. She emphasizes the importance of self-advocacy, seeking second opinions, and trusting intuition when navigating health challenges.

The conversation highlights the challenges of modern living, including environmental toxins from household cleaners, plastics, and mold contamination in everyday products like coffee, tea, and grains. Sandy discusses practical solutions, such as HEPA filters, mold-free certifications, and avoiding microplastics, to reduce the body's toxic burden.

Listeners will also learn about the Biohacker Expo, which showcases cutting-edge trends and tools to optimize health. The episode underscores the importance of education, proactive health management, and biohacking techniques for those over 40 seeking to improve their well-being.

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