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Is Guilt Destroying Us? With Kimberly Solo
Manage episode 451752661 series 3616914
Mom guilt is nothing new — but our 2024 guilt survey reveals it’s negatively affecting our mental health, daily lives and self-worth at alarming rates. Therapist Kimberly Solo and I sat down to discuss these results, the difference between guilt and shame and how these feelings affect our mental health -- plus what we can do about it.
Want more content for the woman inside the mother? Be sure to subscribe to our monthly e-magazine and follow us on Instagram.
21 حلقات
Manage episode 451752661 series 3616914
Mom guilt is nothing new — but our 2024 guilt survey reveals it’s negatively affecting our mental health, daily lives and self-worth at alarming rates. Therapist Kimberly Solo and I sat down to discuss these results, the difference between guilt and shame and how these feelings affect our mental health -- plus what we can do about it.
Want more content for the woman inside the mother? Be sure to subscribe to our monthly e-magazine and follow us on Instagram.
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.