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Heidi Strickler: Advice for Athletes from a Sports Dietitian
Manage episode 405883115 series 3553369
المحتوى المقدم من KMIH 88.9 The Bridge. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة KMIH 88.9 The Bridge أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
On the mic today is Heidi Strickler: Heidi is a registered sports dietitian, as well as a competitive endurance athlete, and she uses her knowledge of nutrition and her personal experiences as an athlete to spread awareness and education around the critical topics that affect the sports world. Heidi covers how athletes can fuel to reach their peak performance, the misconceptions around healthy eating in athletics, and how we can maintain overall health and well-being in sports.
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