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Epi 58: RECHARGE - You're a Battery Too, Bruh
Manage episode 333093206 series 3139135
المحتوى المقدم من OhMyGoodens. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة OhMyGoodens أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
With the ghetto that is Amurrrrrica, we wanted to keep it light this week.
Take a listen while we chat about how we de-stress and protect our energy in spite of the dumpster fire that is this country; from hacking the happiness chemicals in our brains to restore our peace and joy to bubble baths, yoga, love f*cking and all things in between.
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what else yall wanna hear. We love hearing from yall!
RESOURCES:
Happiness Chemical + How to Hack Them (IG): https://www.instagram.com/p/CeOMePBuJYz/?igshid=YmMyMTA2M2Y=
30 Ways to De-Stress (IG): https://www.instagram.com/p/CdA1MZ6Mfm7/?igshid=MDJmNzVkMjY=
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