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Maintaining A Strong, Healthy Foundation
Manage episode 285385271 series 2369129
As we find ourselves taking on new roles and approaches to our daily lives during COVID-19, addressing your basic self-care needs is especially important to maintain a strong, healthy foundation. Julie, Dee, and Jen share their experiences as parents of young adults with disabilities and offer some simple tips and ideas to support others with their own self-care practices.
13 حلقات
Manage episode 285385271 series 2369129
As we find ourselves taking on new roles and approaches to our daily lives during COVID-19, addressing your basic self-care needs is especially important to maintain a strong, healthy foundation. Julie, Dee, and Jen share their experiences as parents of young adults with disabilities and offer some simple tips and ideas to support others with their own self-care practices.
13 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.