EP:68 Understanding how we protect ourselves through birth in the Flight, Flight, Freeze or FAWN response.

Nurture Hub Pregnancy and Birth Podcast - With Shari Lyon

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل five أعوام

المحتوى المقدم من Shari Lyon - Belly2Birth. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Shari Lyon - Belly2Birth أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/standup-comedy-your-host-and-mc">Standup Comedy "Your Host and MC"</a></span>

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Standup Comedy "Your Host and MC"

إلغاء الاشتراك

منذ 16 hoursمنذ 16h ago

إلغاء الاشتراك

أسبوعيا+

Celebration of 40+ years on the fringe of show business. Stories, interviews, and comedy sets from standup comics... famous, and not so famous. All taped Live on my Comedy stage. The interviews will be with comics, old staff members, and Friends from the world of Comedy. Standup Sets by Dana Carvey, Jay Leno, Tom Dreesen, Jerry Seinfeld, Larry Miller, Mark Schiff, Bobcat Goldthwait, Paula Poundstone, Garry Shandling, Ray Ramano, Cathy Ladman, Willie Tyler & Lester, and MORE. My web site has many pictures, items for sale, and more information www.standupcomedyyourhostandmc.com

منذ عامين 54:10

M4A•منزل الحلقة

This is one episode that we hope all women who are pregnant listen to... because this is such an ear-opening discussion about how we as women & birthing people protect ourselves through pregnancy, labour, and birth.

In this episode, we invited Dr. Erin Bowe back onto the podcast. Dr. Erin Bowe is a Clinical & Perinatal Psychologist, Course Creator, Business Mentor, and Author. Host of the Mum as You Are podcast. She teaches over 2700 students from 42 countries. As seen in the Sydney Morning Herald, Kidspot & more. To work with Dr. Erin CLICK HERE

The topic for this episode is an important one because we talk about how we are wired to protect ourselves through the Fight, Flight, Freeze or FAWN (Appease) response) and we wanted to specifically speak to the 'Fawn or Appease' response because we believe that many of us as women and birthing people don't realise that this is a protective response we go into.

Please share this with anyone you may know who is expecting a baby as this is such an important topic to be aware of.

To work with Nicola or Shari please see the links below to their programs

To work with Shari visit www.belly2birth.com.au

To work with Nicola visit www.nicolalaye.com

116 حلقات

#Parenting #Kids And Families #Nicola Laye & Shari Lyon #Nicola Laye #Shari Lyon

EP:68 Understanding how we protect ourselves through birth in the Flight, Flight, Freeze or FAWN response.

Nurture Hub Pregnancy and Birth Podcast - With Shari Lyon

published منذ عامين

M4A•منزل الحلقة

Please share this with anyone you may know who is expecting a baby as this is such an important topic to be aware of.

To work with Nicola or Shari please see the links below to their programs

To work with Shari visit www.belly2birth.com.au

To work with Nicola visit www.nicolalaye.com

116 حلقات

#Parenting #Kids And Families #Nicola Laye & Shari Lyon #Nicola Laye #Shari Lyon

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EP 116: Acupuncture in Pregnancy & Energetic Birth with Kate Dambach 43:17

منذ 23 يومًا43:17

43:17

In this enlightening episode of the Nurture Hub Podcast, we welcome Kate Dambach, a registered Acupuncturist and Chinese Medicine Practitioner based in Burleigh Heads on the Gold Coast. Kate’s inspiring journey into acupuncture began with her personal struggles with painful periods, igniting a deep passion for supporting women’s health. Today, she specialises in all stages of fertility, pregnancy, birth preparation, and postpartum care, empowering women to feel more balanced, supported, and in tune with their bodies. During our conversation, Kate explains how acupuncture works with the body’s energy lines to restore harmony and promote well-being. We dive into the fascinating concept of birth as an energetic experience, discussing how this ancient practice can enhance your birthing journey and help you navigate the physical and emotional transitions of motherhood. Join us as Kate shares practical insights, expert advice, and inspiring stories on harnessing the power of acupuncture to transform your birth experience and overall health journey. Whether you’re planning for pregnancy or looking for holistic support during the postpartum period, this episode offers valuable guidance to empower your path to motherhood. To contact Kate CLICK HERE To book into one of my upcoming Hypnobirthing Courses on the Gold Coast CLICK HERE To purchase the Journey to Birth Online Course CLICK HERE use the code PODCAST10…

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Episode 115: Mothers Blessings – Honoring the Sacred Rite of Passage 14:16

منذ 5 weeks14:16

14:16

In this episode of the Nurture Hub Pregnancy & Birth Podcast , Shari Lyon explores the beautiful and sacred tradition of Mothers Blessings , also known as Blessingways. These ceremonies, rooted in ancient Navajo culture, have been adapted in modern times to honor women as they transition from maiden to mother. Shari explains what a Mothers Blessing is, the history and symbolism behind it, and why this powerful ritual is making a comeback as women seek deeper, more meaningful ways to celebrate pregnancy and birth. Learn how this ceremony is a heartfelt way to connect, uplift, and support mothers-to-be as they prepare for one of life’s most transformative journeys. Shari also shares exciting news about her new venture, Fertile Birth & Beyond , and the upcoming practitioner trainings that will empower birth workers to hold Mothers Blessings for their clients. If you’re interested in learning how to offer this sacred service, reach out on Instagram at @fertilebirthandbeyond for more details. This episode is perfect for expectant mothers, birth professionals, and anyone passionate about honoring the sacredness of pregnancy and birth. Connect with Shari: Instagram: @fertilebirthandbeyond Belly2Birth: @belly2birth And don't forget to book your Hypnobirthing course with me from 20 weeks at www.belly2birth.com.au 🎧 Don’t miss this inspiring episode about celebrating women and the rite of passage into motherhood!…

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Episode 114: How Birth Can Awaken Us on a Spiritual Level with Cleo Massey 58:50

منذ 6 weeks58:50

58:50

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Episode 113: Welcome Back to Season 5 + Exciting News! 14:47

منذ 6 weeks14:47

14:47

In this milestone episode, I’m thrilled to welcome you back to the Nurture Hub Pregnancy & Birth Podcast as we kick off our 5th year and 5th season! It’s been an incredible journey so far, and I’m so grateful to have you along for the ride. This episode is extra special as I’m also unveiling something brand new: Fertile Birth & Beyond! This new venture, launched with my incredible co-founders Elizabeth Anne Walker and Hannah Pickford, is here to support women through the entire journey of conception, pregnancy, and birth. From empowering circles and nurturing retreats to professional training for birth professionals, we are here to help women reconnect with their confidence and power. Make sure to follow us on Instagram at @fertilebirthandbeyond for all the latest updates, inspiration, and news. Plus, a quick reminder for those looking for more support in their pregnancy and birth journey: my Belly2Birth Hypnobirthing courses are available on the Gold Coast, Australia, and also online. Head to www.belly2birth.com.au to book your spot. As a special gift for podcast listeners, use the code PODCAST10 for a 10% discount on all courses! Thank you for tuning in, and I can’t wait to bring you more inspiring episodes this season. Don't forget to subscribe and share with others who might benefit from these empowering conversations!…

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Ep: 112- Wrapping Up the Year – Reflecting, Celebrating, and Preparing for a Positive Birth in 2025 10:28

منذ 11 weeks10:28

10:28

Episode 112: Wrapping Up the Year – Reflecting, Celebrating, and Preparing for a Positive Birth in 2025 Welcome to Episode 112 of The Nurture Hub Pregnancy & Birth Podcast! As we close out 2024, join me, Shari Lyon, for a heartfelt wrap-up of the year. This episode is dedicated to reflecting on the topics we’ve covered, the incredible conversations we’ve had, and the powerful lessons shared throughout the year. This year has been about empowering you to take control of your pregnancy, birth, and postpartum journey, and I’m so grateful for the amazing community we’ve built together. In this episode, I share my warmest Christmas wishes and gratitude for each and every one of you. Whether you’re preparing for your first baby or adding to your family, take this time to rest, reflect, and nurture yourself as you prepare for what’s ahead. As we step into the new year, I want to encourage you to focus on preparing for a positive and empowered birth experience. To kickstart your year with intention, I’m excited to invite you to my Free Live Webinar on Monday, January 13th, 2025 . In this webinar, I’ll guide you through the steps to prepare for a calm, confident, and empowered birth. If you’ve loved the podcast, this is the perfect opportunity to go deeper and set yourself up for success in 2025. 👉 Register for the Free Webinar Here: www.belly2birth.com.au/free-hypnobirthing-webinar The podcast will be taking a short break over the holidays, but don’t worry—I’ll be back in mid-January with fresh new episodes and exciting content to support you in your journey. A heartfelt reflection on 2024 and the amazing podcast topics we’ve covered A look back at the most popular episodes of the year Christmas wishes and gratitude for the Nurture Hub community Why 2025 is the perfect time to prepare for a positive birth experience Details on the Free Live Webinar happening on January 13th, 2025 Register for the Free Webinar: www.belly2birth.com.au/free-hypnobirthing-webinar Connect with me on Instagram: @belly2birth Thank you for being part of this incredible journey with me this year! Wishing you a Merry Christmas, a Happy New Year, and all the love and joy for the season. I’ll see you in 2025 ! 💕…

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EP 111: Turning Pain into Power – Exploring Pleasurable and Orgasmic Birth with Debra Pascali-Bonaro 45:38

منذ 13 weeks45:38

45:38

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EP 110 - Is Christmas a vaild reason to schedule an Induction or Caesarean? 19:52

منذ 14 weeks19:52

19:52

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EP 109 - The Importance of Setting Boundaries and Advocating for Yourself in the Birth Space 22:47

منذ 15 weeks22:47

22:47

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Ep 108- How gut issues and brain fog in pregnancy could be something bigger with Karlie Studley 40:38

منذ 16 weeks40:38

40:38

In today’s episode, we dive deep into the world of gut health during pregnancy, focusing on Small Intestinal Bacterial Overgrowth (SIBO) and histamine intolerance. Join me as we chat with Karlie Studley from Curative Bontanica, who shares her expertise on how these gut-related issues can affect expectant mothers. We discuss common symptoms that may indicate SIBO, the impact of elevated histamine levels during pregnancy, and how to differentiate between normal pregnancy discomfort and potential warning signs. We’ll unpack the science behind gut health imbalances and offer practical advice for managing SIBO and histamine intolerance to support a healthier pregnancy and postpartum recovery. Whether you’re an expectant mother or planning for the future, this episode is packed with valuable insights to help you navigate your journey with confidence. Key Topics Covered: - Understanding SIBO and its effects on pregnancy - The relationship between histamine intolerance and elevated estrogen levels - Recognising symptoms of gut health issues vs. normal pregnancy discomfort - Strategies for mastering body responses to enhance energy and mental clarity - The science behind gut health and its importance for maternal and baby health - Practical tips for managing SIBO and histamine intolerance Follow Karlie at @curativebotanica or https://www.curativebotanica.com.au/…

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EP 107 - Fun Fact Episode - Can tropical storms bring on labour? 13:15

منذ 17 weeks13:15

13:15

In Episode 107 of the Nurture Hub Pregnancy & Birth Podcast , Shari Lyon shares an intriguing fun fact: Can tropical storms really bring on labour? In this fascinating episode, Shari dives into the science behind high-pressure storm systems and their potential effects on women approaching their due dates. For those living in tropical climates, especially as summer and storm seasons approach in Australia, this topic is both timely and enlightening. Shari explores the evidence, shares expert insights, and reminds listeners of the natural and individual timing of labour. Curious about how to best prepare for labour and birth? Join Shari’s Journey to Birth online Hypnobirthing course for only $197 + GST and use the code PODCAST10 for 10% off. Visit Belly2Birth to get started on your path to an empowered birth today! 4o…

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EP 106: Understanding Risks and Evidence with Dr Rebecca Dekker from Evidence Based Birth 1:14:01

منذ 18 weeks1:14:01

1:14:01

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EP 105: Birth Story - Laetitia's Positive Posterior Labour & Birth Story 1:01:03

منذ 20 weeks1:01:03

1:01:03

This episode is one not to be missed. If you are looking for a positive birth story then please listen to this episode where I interview mum Laetitia about how doing the Belly2Birth Journey to Birth Hypnobirthing Program helped her last a 47-hour posterior labour. In the end, she dilated so fast after having some synthetic prostaglandins on her cervix that her OB had to catch an E-Scooter in heels to make it to birth. Laetitia has also gone on to create a beautiful community with mums groups around the northern gold coast so check out her business by clicking below. https://thewellmamacollective.com.au/ https://www.instagram.com/the_well_mama_collective/profilecard/?igsh=NnZmbTBxZWUyajNi…

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EP 104: Exploring Medical Pain Relief Options in Labour 29:37

منذ 22 weeks29:37

29:37

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EP 103: Replay - The Power of Informed Birth with Dr. Rachel Reed 1:07:00

منذ 23 weeks1:07:00

1:07:00

In this special episode, we’re revisiting one of our most popular and most downloaded episodes featuring the incredible Dr. Rachel Reed. Dr. Reed is a renowned midwife, researcher, and author with over 25 years of experience in birth work. She is a passionate advocate for women’s autonomy in childbirth and the natural physiological process of birth. Her groundbreaking books, "Why Induction Matters" and "Reclaiming Childbirth as a Rite of Passage" , provide invaluable insights into the birth experience, challenging mainstream perspectives, and encouraging women to trust their bodies. Join us as we dive deep into why understanding your options in childbirth, including induction, can make a world of difference in shaping your experience, and how reclaiming childbirth as a sacred journey can empower and transform you. Ready to prepare for your own empowered birth? Check out my Journey to Birth Online Hypnobirthing Program to learn tools and techniques to support a positive birth experience. Use the code PODCAST10 for 10% off your purchase at www.belly2birth.com.au ! Tune in and get ready to feel informed and empowered!…

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Ep 102: Dealing with Birth Trauma: Understanding, Processing, and Healing 22:08

منذ 24 weeks22:08

22:08

In Episode 102 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon addresses a sensitive yet vital topic: birth trauma. For many women and their partners, birth may not go as planned, leaving them with lingering feelings of shock, fear, and sadness. But what exactly is birth trauma, and how can it impact both the body and the mind? Join Shari as she unpacks what birth trauma is, how it can manifest differently for everyone, and why it’s essential to acknowledge and validate these experiences. This episode explores the emotional, psychological, and physical effects of traumatic birth experiences and provides insights on how to begin the journey of processing and healing. Shari shares practical steps to help you start making sense of your feelings, reconnect with your body, and find support through compassionate care, therapy, and community resources. Whether you or someone you know has experienced a traumatic birth, this episode will help guide you toward understanding, acceptance, and ultimately, healing. Remember, you’re not alone, and healing is possible. Tune in for a deeply supportive and informative discussion on moving forward from birth trauma and reclaiming your peace and joy in motherhood. For more resources and support, visit www.belly2birth.com.au . Don’t miss this essential conversation—your path to healing starts here.…

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Nurture Hub Pregnancy and Birth Podcast - With Shari Lyon « » EP:68 Understanding how we protect ourselves through birth in the Flight, Flight, Freeze or FAWN response.

EP:68 Understanding how we protect ourselves through birth in the Flight, Flight, Freeze or FAWN response.

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مرحبًا بك في مشغل أف ام!

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مشابه لـNurture Hub Pregnancy and Birth Podcast - With Shari Lyon

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EP:68 Understanding how we protect ourselves through birth in the Flight, Flight, Freeze or FAWN response.