The Mind Is a Cage You Can Walk Out Of

Nothing Matters with Lenfantvivant

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تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من Lenfantvivant. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lenfantvivant أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 9 أيام27:28

التشغيل لاحقا

قوائم

إعجاب

احب

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ عام واحد 21:52

M4A•منزل الحلقة

Your mind locks you in patterns, convincing you that shifting from one mindset to another will set you free. It won’t.

Freedom begins when the mind is no longer in charge—when you see it for what it is: a tool, not the master.

This episode explores the simplicity of breaking beyond the mind’s loops into the quiet, grounded reality that waits beneath.

No effort, no control—just observing what is.

Save this episode for the moments when your thoughts feel louder than the world around you.

If you wish a 5-star rating on Spotify, a follow or subscribe, and a comment on your favorite platform contributes to a collective movement to love, daring and free.

Discover Daily writings and the art of Lenfantvivant: ⁠⁠www.lenfantvivant.com

Listen to my Music on your preferred platform via ⁠https://songwhip.com/lenfantvivant⁠

Social Media

• X: ⁠⁠⁠https://x.com/lenfantvivant⁠

• TikTok: ⁠https://www.tiktok.com/@lenfantvivant⁠

• Instagram: ⁠⁠⁠https://www.instagram.com/lenfantvivant/⁠

• LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/lenfantvivant/⁠

Send me your request’s by text +41 797 762 288 or email: ⁠⁠⁠emptymind@lenfantvivant.com

134 حلقات

#Lenfantvivant #Fitness #Pausa de los Dos Minutos

Nothing Matters with Lenfantvivant

The Mind Is a Cage You Can Walk Out Of

Nothing Matters with Lenfantvivant

published منذ عام واحد

M4A•منزل الحلقة

Your mind locks you in patterns, convincing you that shifting from one mindset to another will set you free. It won’t.

Freedom begins when the mind is no longer in charge—when you see it for what it is: a tool, not the master.

This episode explores the simplicity of breaking beyond the mind’s loops into the quiet, grounded reality that waits beneath.

No effort, no control—just observing what is.

Save this episode for the moments when your thoughts feel louder than the world around you.

If you wish a 5-star rating on Spotify, a follow or subscribe, and a comment on your favorite platform contributes to a collective movement to love, daring and free.

Discover Daily writings and the art of Lenfantvivant: ⁠⁠www.lenfantvivant.com

Listen to my Music on your preferred platform via ⁠https://songwhip.com/lenfantvivant⁠

Social Media

• X: ⁠⁠⁠https://x.com/lenfantvivant⁠

• TikTok: ⁠https://www.tiktok.com/@lenfantvivant⁠

• Instagram: ⁠⁠⁠https://www.instagram.com/lenfantvivant/⁠

• LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/lenfantvivant/⁠

Send me your request’s by text +41 797 762 288 or email: ⁠⁠⁠emptymind@lenfantvivant.com

134 حلقات

#Lenfantvivant #Fitness #Pausa de los Dos Minutos

كل الحلقات

1
Nothing is real, but it's real (Video) 12:23

منذ عام واحد12:23

12:23

Step into the weird zone where reality and illusion are basically besties. In this episode, lenfantvivant tears apart the everyday chaos of feeling—those random bursts of emotion and over-the-top reactions that have a life of their own. It’s a messy dance between what society forces on you and the raw truth you hold inside. Get ready to ride the wave of constant change that can either drown you or set you free. Here’s your chance to see the wild beauty in a world where nothing really matters, yet every single moment is screaming to be lived. If this voice finds a home in your heart, let it journey further. A 5-star rating on Spotify, a subscription on YouTube, a comment— each act lights the spark. Through these humble gestures, love dares to speak, freedom begins to breathe, and the unspeakable finds its voice. Discover Daily writings and the art of Lenfantvivant: ⁠⁠www.lenfantvivant.com Listen to my Music on your preferred platform via ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://songwhip.com/lenfantvivant⁠⁠⁠⁠⁠⁠⁠⁠⁠ Social Media • X: ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/lenfantvivant⁠⁠⁠⁠⁠⁠⁠⁠⁠ • TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lenfantvivant⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Instagram: ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lenfantvivant/⁠⁠⁠⁠⁠⁠⁠⁠⁠ • LinkedIn: ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/lenfantvivant/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Send me your questions by text +41 79 776 22 88 or mailto: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠emptymind@lenfantvivant.com⁠…

1
Real Love - Connecting Without Pretending (Video) 8:43

منذ عام واحد8:43

8:43

Fairy-tale romance? —here we examine love as it really is: honest, imperfect, and surprisingly simple. We share down-to-earth stories about opening up, showing your true self, and building trust by dropping the act. If you’re ready to see how honest connection can change your life, this conversation is for you. If this voice finds a home in your heart, let it journey further. A 5-star rating on Spotify, a subscription on YouTube, a comment— each act lights the spark. Through these humble gestures, love dares to speak, freedom begins to breathe, and the unspeakable finds its voice. Discover Daily writings and the art of Lenfantvivant: ⁠⁠www.lenfantvivant.com Listen to my Music on your preferred platform via ⁠⁠⁠⁠⁠⁠⁠https://songwhip.com/lenfantvivant⁠⁠⁠⁠⁠⁠⁠ Social Media • X: ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://x.com/lenfantvivant⁠⁠⁠⁠⁠⁠⁠ • TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lenfantvivant⁠⁠⁠⁠⁠⁠⁠ • Instagram: ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lenfantvivant/⁠⁠⁠⁠⁠⁠⁠ • LinkedIn: ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/lenfantvivant/⁠⁠⁠⁠⁠⁠⁠ Send me your request’s by text +41 79 776 22 88 or mailto: ⁠⁠⁠⁠⁠⁠⁠⁠⁠emptymind@lenfantvivant.com⁠…

1
You Are Enough (Video) 6:30

منذ عام واحد6:30

6:30

There was never a moment. No single day when someone said: “You are not enough.” Yet, the weight of it shaped everything. Not because it was true— But because it was given, like a curse passed down, A fear disguised as love. This episode unravels the quiet theft of being. How the world takes without asking. How the weight of others’ fears becomes the measure of worth. And how, beneath it all, something still waits to be seen. If this voice finds a home in your heart, let it journey further. A 5-star rating on Spotify, a subscription on YouTube, a comment— each act lights the spark. Through these humble gestures, love dares to speak, freedom begins to breathe, and the unspeakable finds its voice. Discover Daily writings and the art of Lenfantvivant: ⁠⁠www.lenfantvivant.com Listen to my Music on your preferred platform via ⁠⁠⁠⁠⁠⁠https://songwhip.com/lenfantvivant⁠⁠⁠⁠⁠⁠ Social Media • X: ⁠⁠ ⁠⁠⁠⁠⁠⁠https://x.com/lenfantvivant⁠⁠⁠⁠⁠⁠ • TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lenfantvivant⁠⁠⁠⁠⁠⁠ • Instagram: ⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lenfantvivant/⁠⁠⁠⁠⁠⁠ • LinkedIn: ⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/lenfantvivant/⁠⁠⁠⁠⁠⁠ Send me your request’s by text +41 79 776 22 88 or mailto: ⁠⁠⁠⁠⁠⁠⁠⁠emptymind@lenfantvivant.com⁠…

1
I Am Tired—and You? (Video) 7:28

منذ عام واحد7:28

7:28

Tired? Not just the kind sleep cures. This is about the quiet exhaustion that settles deep—carrying what isn’t yours, saying yes when it hurts, and wondering how it got this heavy. Tune in to uncover what hides behind those words: a truth waiting to be heard and a weight ready to fall. If this voice finds a home in your heart, let it journey further. A 5-star rating on Spotify, a subscription on YouTube, a comment— each act lights the spark. Through these humble gestures, love dares to speak, freedom begins to breathe, and the unspeakable finds its voice. Discover Daily writings and the art of Lenfantvivant: ⁠⁠www.lenfantvivant.com Listen to my Music on your preferred platform via ⁠⁠⁠⁠⁠https://songwhip.com/lenfantvivant⁠⁠⁠⁠⁠ Social Media • X: ⁠⁠ ⁠⁠⁠⁠⁠https://x.com/lenfantvivant⁠⁠⁠⁠⁠ • TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@lenfantvivant⁠⁠⁠⁠⁠ • Instagram: ⁠⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/lenfantvivant/⁠⁠⁠⁠⁠ • LinkedIn: ⁠⁠ ⁠⁠⁠⁠⁠https://www.linkedin.com/in/lenfantvivant/⁠⁠⁠⁠⁠ Send me your request’s by text +41 79 776 22 88 or mailto: ⁠⁠⁠⁠⁠⁠⁠⁠⁠emptymind@lenfantvivant.com⁠⁠…

1
You can’t carry this anymore? 7:42

منذ عام واحد7:42

7:42

You’re tired—of running, of pretending, of carrying the weight of a life that no longer fits. The fear of what’s next feels unbearable, but so does staying where you are. Shame whispers in your ear, reminding you of the time you’ve wasted, the lies you’ve told yourself. And yet, beneath it all, there’s a quiet relief. Because for the first time, you can stop. Stop lying. Stop running. Stop hiding. This is the moment you’ve been avoiding, but it’s also the one that might finally set you free. This was never meant to be shared—it’s a private dialogue between Lenfantvivant and a person standing at the edge of themselves, ready to let go of what has never worked. It’s for the one whose life looks whole but feels like a shell. For the one chasing meaning everywhere but inward. For the one mourning a fire they thought was lost. This is for the truth waiting patiently in the place you’ve avoided most. For the relief waiting on the other side of fear. If this voice finds a home in your heart, let it journey further. A 5-star rating on Spotify, a subscription on YouTube, a comment— each act lights the spark. Through these humble gestures, love dares to speak, freedom begins to breathe, and the unspeakable finds its voice. Discover Daily writings and the art of Lenfantvivant: ⁠⁠www.lenfantvivant.com Listen to my Music on your preferred platform via ⁠⁠⁠⁠https://songwhip.com/lenfantvivant⁠⁠⁠⁠ Social Media • X: ⁠⁠ ⁠⁠⁠⁠https://x.com/lenfantvivant⁠⁠⁠⁠ • TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@lenfantvivant⁠⁠⁠⁠ • Instagram: ⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/lenfantvivant/⁠⁠⁠⁠ • LinkedIn: ⁠⁠ ⁠⁠⁠⁠https://www.linkedin.com/in/lenfantvivant/⁠⁠⁠⁠ Send me your request’s by text +41 797 762 288 or email: ⁠⁠⁠⁠⁠⁠emptymind@lenfantvivant.com…

1
When Fear Builds Your Prison 7:27

منذ عام واحد7:27

7:27

Fear does not come for your life; it comes for your freedom. It hides in the love you cling to, the job you cannot lose, the world you believe must remain unchanged. But what if fear isn’t the enemy? What if it’s the map, pointing you to everything you’ve shackled yourself to? Let the mind panic; let the knots tighten. This is not your destruction—it’s your awakening. When fear dissolves, you will see: the prison was never locked, and the sky was always yours. When fear comes up—turn to this. A small lamp in the night to lead you back to your true mental freedom. If this voice finds a home in your heart, let it journey further. A 5-star rating on Spotify, a subscription on YouTube, a comment— each act lights the spark. Through these humble gestures, love dares to speak, freedom begins to breathe, and the unspeakable finds its voice. Discover Daily writings and the art of Lenfantvivant: ⁠⁠www.lenfantvivant.com Listen to my Music on your preferred platform via ⁠⁠⁠https://songwhip.com/lenfantvivant⁠⁠⁠ Social Media • X : ⁠⁠ ⁠⁠⁠https://x.com/lenfantvivant⁠⁠⁠ • TikTok: ⁠⁠⁠https://www.tiktok.com/@lenfantvivant⁠⁠⁠ • Instagram: ⁠⁠ ⁠⁠⁠https://www.instagram.com/lenfantvivant/⁠⁠⁠ • LinkedIn: ⁠⁠ ⁠⁠⁠https://www.linkedin.com/in/lenfantvivant/⁠⁠⁠ Send me your request’s by text +41 797 762 288 or email: ⁠⁠⁠⁠⁠ emptymind@lenfantvivant.com…

1
the wings they broke, the storm you are 3:16

منذ عام واحد3:16

3:16

You carry a fragile infinity. But the world is loud. It rushes to teach you doubt, to measure your dreams in pieces, to shrink the boundless into the bearable. You must step away. Not just from the noise, but from every voice that tells you what you are. Because even in solitude, their echoes linger. And until the mind unlearns their limits, you’ll mistake the cage for the sky. Find your quiet. The kind that isn’t peace— but a storm waiting to shatter every wall you never saw. When thoughts like dark clouds gather over a once-clear sky, and you lose sight of what is yours and what isn’t—turn to this. A small lamp in the night to lead you back to your true self. If this voice finds a home in your heart, let it journey further. A 5-star rating on Spotify, a subscription on YouTube, a comment— each act lights the spark. Through these humble gestures, love dares to speak, freedom begins to breathe, and the unspeakable finds its voice. Discover Daily writings and the art of Lenfantvivant: ⁠⁠www.lenfantvivant.com Listen to my Music on your preferred platform via ⁠⁠https://songwhip.com/lenfantvivant⁠⁠ Social Media • X : ⁠⁠ ⁠⁠https://x.com/lenfantvivant⁠⁠ • TikTok: ⁠⁠https://www.tiktok.com/@lenfantvivant⁠⁠ • Instagram: ⁠⁠ ⁠⁠https://www.instagram.com/lenfantvivant/⁠⁠ • LinkedIn: ⁠⁠ ⁠⁠https://www.linkedin.com/in/lenfantvivant/⁠⁠ Send me your request’s by text +41 797 762 288 or email: ⁠⁠⁠⁠ emptymind@lenfantvivant.com…

1
The Dialogue of Zenith and Nadir 4:17

منذ عام واحد4:17

4:17

In the dance between the observer and the observed, lies the power to transform. This episode explores the tension between detachment and immersion—the balance between watching and living, between the zenith and nadir of consciousness. Save this episode for moments when you find yourself caught between perception and reality, seeking clarity in the silence of awareness. If you wish a 5-star rating on Spotify , a follow or subscribe , and a comment on your favorite platform contributes to a collective movement to love, daring and free. Discover Daily writings and the art of Lenfantvivant: ⁠⁠www.lenfantvivant.com Listen to my Music on your preferred platform via ⁠https://songwhip.com/lenfantvivant⁠ Social Media • X : ⁠⁠ ⁠https://x.com/lenfantvivant⁠ • TikTok: ⁠https://www.tiktok.com/@lenfantvivant⁠ • Instagram: ⁠⁠ ⁠https://www.instagram.com/lenfantvivant/⁠ • LinkedIn: ⁠⁠ ⁠https://www.linkedin.com/in/lenfantvivant/⁠ Send me your request’s by text +41 797 762 288 or email: ⁠⁠⁠ emptymind@lenfantvivant.com…

1
How Love Feels 1:42

منذ عام واحد1:42

1:42

Love doesn’t ask how you’re doing. It kicks the door in, Throws its shoes on the couch, And makes itself at home. This isn’t the neat, storybook kind. It’s the love that lingers in your chest, Frays at the edges, And leaves behind splinters you learn to live with. In this episode, we talk about the love that doesn’t stay whole— But stays real. For anyone who’s felt it without knowing what to call it. Love, Lenfantvivant…

1
Pain Makes Itself at Home 1:47

منذ عام واحد1:47

1:47

Pain doesn’t knock. It just shows up, Drops its bags, and stays. It fits into your life like it’s been there all along, Slipping into moments you thought were yours. This episode isn’t about fixing it. It’s about recognizing it— How pain lingers, How it leaves, And how sometimes, It forgets your name just long enough for you to breathe. For anyone who knows the weight of carrying something that never really asks to be there. Love, Lenfantvivant…

1
The Ones Who Held It Together 1:16

منذ عام واحد1:16

1:16

You know them. The ones who act like everything’s fine because falling apart isn’t an option. They laugh when they’re supposed to, Nod at the right times, And carry weight no one else can see. This one’s for them— The ones who hold it down, Even when their hands are shaking. Because sometimes, being strong just means you’re too tired to explain why you can’t fall apart.…

1
The Man Who Sold New Years 2:42

منذ عام واحد2:42

2:42

This isn’t about fireworks or resolutions. It’s about the strange little shop that only opened in late December— The one that sold something most people couldn’t name. Hope. The fragile, slippery kind we pretend will last past January. In this episode, we meet the man behind the counter. Not a con artist—just someone who understood the business of second chances. And the quiet truth that maybe New Years don’t fix anything. Maybe all we need is space Between the noise. If you’ve ever felt the weight of the calendar turning, If you’re tired of chasing after promises you already know you’ll break— This one’s for you. Because sometimes, It’s not about starting over. It’s about standing still long enough To feel the year end. Bring your regrets. We’ll leave them at the door.…

1
Pause for a Moment. On Doubt. 0:48

منذ عام واحد0:48

0:48

Doubt doesn’t hold you back—it holds the key. It sharpens your edges, cuts through the noise, and asks the questions you’ve been avoiding. We’ve all felt it: the weight of uncertainty, the temptation to wait for perfect clarity before making a move. But what if doubt isn’t here to stop you? What if it’s here to provoke you? This episode isn’t about silencing doubt; it’s about listening to it. Moving with it. Discovering that doubt is less a block and more a doorway—an invitation to act before you feel ready. Here’s the question: What would your life look like if you didn’t wait for certainty? If you let doubt guide you to the places that need courage most? Pause for a moment. Not to overthink, but to step forward. Doubt isn’t in your way. It is the way.…

1
What We’ve Lost: An Apology to Ourselves and the World 2:10

منذ عام واحد2:10

2:10

In this profoundly reflective episode, Lenfantvivant turns an apology into a mirror for humanity. It’s not just about saying “sorry” to loved ones, strangers, or the world—it’s about acknowledging the disconnect we’ve created within ourselves. Through raw vulnerability, Lenfantvivant explores the unspoken regrets and unnoticed fractures in how we live, love, and connect. This episode isn’t just an apology; it’s a reckoning. An invitation to pause, question, and rediscover what we’ve lost in our pursuit of control and separation. Lenfantvivants words urge us to consider: What would happen if we lived with true empathy, shared understanding, and the courage to let go of pretense? Listen in for a moment of stillness and introspection. Maybe these reflections will resonate with something you’ve long felt but couldn’t express—and maybe they’ll guide you toward a deeper sense of peace.…

1
Pause for a Moment. On Freedom. 2:40

منذ عام واحد2:40

2:40

In this episode of Nothing Matters with Lenfantvivant, we sink into the feeling of freedom as something we live rather than chase. We invite you to sense its contours not through grand declarations, but through subtle shifts in breath, body, and the quiet spaces between words. Together, we step beyond familiar clichés and lean into the tender paradoxes—moments of courage and surrender, longing and release. No lectures, no tidy conclusions—just an honest, intimate exploration that offers listeners a place to feel freedom’s presence rather than simply understand its definition. Here, truth emerges in the texture of lived experience, drawing you closer not to rules or philosophies, but to the raw, unfolding reality of being free. Love, Lenfantvivant.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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المدونة الصوتية تستحق الاستماع

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

Nothing Matters with Lenfantvivant « »
The Mind Is a Cage You Can Walk Out Of

The Mind Is a Cage You Can Walk Out Of

المدونة الصوتية تستحق الاستماع

كل الحلقات

1
Nothing is real, but it's real (Video) 12:23

1
Real Love - Connecting Without Pretending (Video) 8:43

1
You Are Enough (Video) 6:30

1
I Am Tired—and You? (Video) 7:28

1
You can’t carry this anymore? 7:42

1
When Fear Builds Your Prison 7:27

1
the wings they broke, the storm you are 3:16

1
The Dialogue of Zenith and Nadir 4:17

1
How Love Feels 1:42

1
Pain Makes Itself at Home 1:47

1
The Ones Who Held It Together 1:16

1
The Man Who Sold New Years 2:42

1
Pause for a Moment. On Doubt. 0:48

1
What We’ve Lost: An Apology to Ourselves and the World 2:10

1
Pause for a Moment. On Freedom. 2:40

مرحبًا بك في مشغل أف ام!

Sparkle Pick-A-Size Paper Towels, Spirited Prints, 6 Double Rolls = 12 Regular Rolls, Everyday Value Paper Towel With Full And Half Sheets

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Nespresso Capsules Vertuo, Variety Pack, Medium and Dark Roast Coffee, 30 Count Coffee Pods, Brews 7.8 oz.

المدونة الصوتية تستحق الاستماع

Nothing Matters with Lenfantvivant « » The Mind Is a Cage You Can Walk Out Of

The Mind Is a Cage You Can Walk Out Of

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

Sparkle Pick-A-Size Paper Towels, Spirited Prints, 6 Double Rolls = 12 Regular Rolls, Everyday Value Paper Towel With Full And Half Sheets

دليل مرجعي سريع

Nothing Matters with Lenfantvivant « »
The Mind Is a Cage You Can Walk Out Of