EP31 Kiara Orbe: How her health journey led her to a career helping women navigate their own health

Not A Mama Yet

This week on the Not A Mama Yet Podcast, I am speaking with Kiara Orbe of Kiara Marie Wellness. Kiara is a Functional Nutritional Therapy Practitioner, Functional Diagnostic Nutrition Practitioner, and currently receiving her certification as a Root Cause Consultant to help her clients dig even deeper into different protocols.

Kiara is not only so easy to talk to, she has been on the other side of the phone, the Zoom, whatever it might be, because she was the patient and she was not finding the answers or support she needed. She used to experience a whole host of symptoms including chronic GI pain, distress, hormone imbalances, anxiety, irritability, low energy, acne, infertility, and a sluggish thyroid, all of which ended up being the result of a wrecked metabolism.

As a Gut + Hormone Health Practitioner, Kiara teaches women how to restore their metabolisms, terminate digestive issues and balance their hormones using real food to step into their true power.

In this episode, we talk about inflammation and the different ways it can appear, some might surprise you! We talk about our liver, hormone detoxification, the various labs that can help you and your care provider see what’s going on inside your body. We also talk about fertility, pregnancy and postpartum support by someone like Kiara, as you all know, my favorite three topics to cover wherever I can are fertility, pregnancy and postpartum. This is a great episode, and you can check out the podcast notes for all of the books we mention and the different ways you can connect with Kiara!

One last thing before we get this episode going, I have a favor to ask! My 30th birthday is in two months. The only thing I want is to hit 5000 subscribers on this podcast. In order to do that, I need your help. If you like this episode and have been a listener of this podcast, if you can please head over to the Apple podcasts app and rate and leave a review, a nice one please!, that would mean the world to me! And one last request, please share it with a friend. It helps so much and I love doing this and would love to keep doing this for a long time!

Thank you so much!!

Kiara's Website

Instagram

Kiara's Podcast

Books we mention during our discussion:

The Root Cause Protocol, Morley Robbins

Taking Care of Your Fertility by Tony Weschler

The Fifth Vital Sign: Master Your Cycles & Optimize Your FertilityBy: Lisa Hendrickson-Jack

The Body Keeps Score, By: Bessel van der Kolk M.D.

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