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المحتوى المقدم من Doreen Cumberford. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Doreen Cumberford أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Finding Home Within While Abroad!

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Manage episode 419383543 series 3510089
المحتوى المقدم من Doreen Cumberford. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Doreen Cumberford أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Finding Home Within While Abroad!
🌍 Nomadic Diaries Takes You on a Fascinating Journey Into the Life of a Multicultural Maven!

In this globetrotting episode, get ready to embark on an adventure with Wiebke Homburg - intercultural trainer, coach extraordinaire, and the author of "Finding Home Within". Brace yourself for stories spanning multiple continents and a whirlwind of cultural experiences!

🗝️ Key Highlights:

✈️ Wiebke's nomadic trail: From Belgium to the USA, Spain, Chile, Mexico and finally Germany - a life of constant movement.

🧠 The concept of 'inner team members' - an eye-opening approach to understanding your multifaceted identity (thanks to psychologist Friedemann Schulz von Thun)

🌐 Cultural chameleon skills: Strategies for adapting to new environments without losing your essence

🧘 Finding your zen amid the chaos: Embracing change and thriving as an expat/cross-cultural maverick

🤼‍♀️ When cultures collide: How to handle conflicting identities and emerge victorious!
Reflecting on her journey as a third-culture adult with experience across Belgium, the USA, Spain, Chile, Mexico, and her eventual resettling in Germany was fascinating. We talked about Wiebke's strategies for cultural adaptation, including how to adapt without over-adapting.

Exploring the concept of "inner team members":
German psychologist Friedemann Schulz von Thun wrote about this concept and how it can help us manage personal conflicts and understand who we are at depth better. Weibke gave us examples of who our internal team members might be.
Staying on top of logistics and chaos:
Developing a new skill for handling the inevitable chaos and turmoil that accompanies moving across cultures is a super power we have to grow. Mastering this chaos requires constant reframing.

Wiebke's Course: "Finding Home Within":
We also discussed Wiebke's 6-week group coaching course, which includes live sessions, individual coaching, and a comprehensive workbook. This course addresses issues of identity, belonging and self-awareness among expats and multicultural individuals.

A 6-week superhero training for expats & multicultural folks to: ✨ Uncover your authentic self ✨ Cultivate a sense of belonging ✨ Transform chaos into your superpower!

About Our Globe-Trotting Guru 🧭

Wiebke is living proof that diverse cultures can be blended into one badass identity. With her multi-continental experiences and wisdom, she's the ultimate guide for anyone struggling with repatriation or cultural integration.

Subscribe & Follow For More Wild Rides! 🎧

Keep those headphones ready as we traverse the world of expat life & extraordinary adventures on Apple, Spotify & all major podcast platforms.

About Our Guest:

Wiebke Homburg is not only an author and coach but also an example of how to successfully integrate diverse cultural elements into a cohesive personal identity. Her expertise is especially valuable for those facing the challenges of repatriation and cultural integration.
https://www.instagram.com/chameleon_coaching/
https://www.linkedin.com/in/wiebkehomborg/
https://www.pinterest.de/proudcameleon/
homborg@chameleon-coaching.com

You can follow Nomadic Diaries on Apple Podcasts, Spotify, and other major podcast platforms.
Please subscribe, rate and review to stay updated with insightful episodes about expat life and adventures across borders.

We look forward to bringing you more engaging and enlightening content. Until next time, keep exploring, learning, and finding your home within.
Thanks for lending your ears to Nomadic Diaries, let us know what you would love to hear about!

Support the show

Where stories might wander but purpose finds a home!!!

  continue reading

102 حلقات

Artwork
iconمشاركة
 
Manage episode 419383543 series 3510089
المحتوى المقدم من Doreen Cumberford. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Doreen Cumberford أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Finding Home Within While Abroad!
🌍 Nomadic Diaries Takes You on a Fascinating Journey Into the Life of a Multicultural Maven!

In this globetrotting episode, get ready to embark on an adventure with Wiebke Homburg - intercultural trainer, coach extraordinaire, and the author of "Finding Home Within". Brace yourself for stories spanning multiple continents and a whirlwind of cultural experiences!

🗝️ Key Highlights:

✈️ Wiebke's nomadic trail: From Belgium to the USA, Spain, Chile, Mexico and finally Germany - a life of constant movement.

🧠 The concept of 'inner team members' - an eye-opening approach to understanding your multifaceted identity (thanks to psychologist Friedemann Schulz von Thun)

🌐 Cultural chameleon skills: Strategies for adapting to new environments without losing your essence

🧘 Finding your zen amid the chaos: Embracing change and thriving as an expat/cross-cultural maverick

🤼‍♀️ When cultures collide: How to handle conflicting identities and emerge victorious!
Reflecting on her journey as a third-culture adult with experience across Belgium, the USA, Spain, Chile, Mexico, and her eventual resettling in Germany was fascinating. We talked about Wiebke's strategies for cultural adaptation, including how to adapt without over-adapting.

Exploring the concept of "inner team members":
German psychologist Friedemann Schulz von Thun wrote about this concept and how it can help us manage personal conflicts and understand who we are at depth better. Weibke gave us examples of who our internal team members might be.
Staying on top of logistics and chaos:
Developing a new skill for handling the inevitable chaos and turmoil that accompanies moving across cultures is a super power we have to grow. Mastering this chaos requires constant reframing.

Wiebke's Course: "Finding Home Within":
We also discussed Wiebke's 6-week group coaching course, which includes live sessions, individual coaching, and a comprehensive workbook. This course addresses issues of identity, belonging and self-awareness among expats and multicultural individuals.

A 6-week superhero training for expats & multicultural folks to: ✨ Uncover your authentic self ✨ Cultivate a sense of belonging ✨ Transform chaos into your superpower!

About Our Globe-Trotting Guru 🧭

Wiebke is living proof that diverse cultures can be blended into one badass identity. With her multi-continental experiences and wisdom, she's the ultimate guide for anyone struggling with repatriation or cultural integration.

Subscribe & Follow For More Wild Rides! 🎧

Keep those headphones ready as we traverse the world of expat life & extraordinary adventures on Apple, Spotify & all major podcast platforms.

About Our Guest:

Wiebke Homburg is not only an author and coach but also an example of how to successfully integrate diverse cultural elements into a cohesive personal identity. Her expertise is especially valuable for those facing the challenges of repatriation and cultural integration.
https://www.instagram.com/chameleon_coaching/
https://www.linkedin.com/in/wiebkehomborg/
https://www.pinterest.de/proudcameleon/
homborg@chameleon-coaching.com

You can follow Nomadic Diaries on Apple Podcasts, Spotify, and other major podcast platforms.
Please subscribe, rate and review to stay updated with insightful episodes about expat life and adventures across borders.

We look forward to bringing you more engaging and enlightening content. Until next time, keep exploring, learning, and finding your home within.
Thanks for lending your ears to Nomadic Diaries, let us know what you would love to hear about!

Support the show

Where stories might wander but purpose finds a home!!!

  continue reading

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