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How Sleep Affects Your Skin
Manage episode 344082239 series 3133953
المحتوى المقدم من Nikki & Raina. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nikki & Raina أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
"We gotta RESENT the hustle"
Nikki and Raina welcome guests Dr. Duncan & his wife Marilee Goheen to talk to us about the importance of sleep. Dr. Goheen holds B.A., M.S. and Ph.D. degrees in Economics and Human Behaviour. Together they introduced pranic healing to Canada and developed a sonic healing program.
We all intuitively know that sleep is important, and Nikki and Raina both hear "I'm tired!" all the time from clients. So how do we change that?
There's so many pieces of the puzzle of wellness, and sleep is one of those keys that is so vital. Dr. Duncan takes time away from his practice to join us and speak about his expertise in the importance of sleep.
You can get help for your sleep here: globalhealthify.com/about/
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