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Meditation: Awakening the Heart – Giving and Receiving Loving Blessings (11:07 min.)
Manage episode 312460674 series 3235914
المحتوى المقدم من New To Meditation Archives - Tara Brach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة New To Meditation Archives - Tara Brach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Our hearts awaken as we express and receive love in an embodied, conscious way. This guided practice brings our attention to dear ones in our life, and explores how we discover deep communion through offering and letting in love.
NOTE: This meditation is a favorite from the archives – from the end of the talk, “Bodhichitta – The Awakened Heart – Part 2.”
“To love someone is to learn the song in their heart and sing it to them when they have forgotten.” Arne Garborg
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