The Gut-Brain Connection: How Your Gut Health Affects Anxiety and Mood
Manage episode 454954601 series 3621398
We understand that, as a proactive, health-conscious woman, juggling multiple roles can be both rewarding and challenging. You are dedicated not only to your own well-being but also to the health of your family. Today, we're exploring a topic that's gaining more attention in the holistic health world: The gut-brain connection.
5 حلقات