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How This Client Lost 50 lbs & Transformed His Life | Interview
Manage episode 319123024 series 3146186
المحتوى المقدم من Greg Farris. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Greg Farris أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Online Coaching (MyoBrain.co/onlinecoaching)
Patreon Support (https://www.patreon.com/MyoBrain)
Email: MyoBrainCoaching@gmail.com
Timestamps:
(7:50) What diets and workout plans he tried prior to MyoBrain
(14:15) What he contributes his newfound success to.
(20:45) The most difficult part of changing his lifestyle
(29:15) Javier works full-time as a nurse. What advice he would give to fellow healthcare works trying to be healthier.
(34:05) The biggest health and fitness myths he still runs into
(44:00) His favorite fun meal on high-calorie days
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