Nourishing Yourself: Ayurvedic Cooking with Miguel Castillo

My Vinyasa Practice | Heartfelt Consciousness

Join podcast host Micaela for this week's episode of Heartfelt consciousness featuring Miguel Castillo! Miguel teaches meditation, hosts a monthly relaxation workshop, and support MVP in many ways. He talks to us a little bit about Ayurveda as a science and how we can approach cooking through the lens of Ayurveda. We have linked a dosha quiz for you to download and fill out should you wish to learn about your dosha! This quiz has been downloaded from Dr. Lad at The Ayurvedic Institute (www.ayurveda.com).

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200hr Vinyasa YTT

200hr Hatha YTT

300hr YTT

500hr YTT

Tantra YTT

Applied Yoga