Mpower Podcast For Mums In Business podcast

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Take my hair, but not my humour - how surviving cancer led to special times and a book to empower others with Emma Davies 37:41

منذ 4 أعوام37:41

37:41

What we cover Turning 40 life was great, Emma composed a 40 things at 40 list How Emma was just starting back to work after a long Maternity leave with her youngest, when she received a devastating blow Feeling sad for her children and the fear for them possibly having to grow up without a mum How having 2 young children kept her going through sick leave as it got her up in the morning Having Chemo enabled Emma to live one day at a time and taught her to slow down Turning her journal in to a book as a reminder of her thoughts and to help anyone else who is going through a tough time or supporting someone through a tough time More about Emma Emma lives with her husband Darren, small humans Chloe and Toby and fur baby Arthur in Devon. Lawyer by day, representing nurses subject to fitness to practise proceedings, she is now an author by night having written and shared here story following an unexpected triple negative cancer diagnosis in 2019. Throughout her cancer treatment Emma found it cathartic to journal as a way of emptying her head. She was also sending weekly mini blogs to her friends and family and after calls of ‘You should write a book’ she thought ‘I bloody will’. And has. ‘Take my hair (but not my humour): one mum’s journey seeing off breast cancer’ was self-published on the 1st October 2020. It’s a ‘Bridget Jones’s Diary’ style journey of Emma’s journey through breast cancer treatment sharing the highs, the lows and everything in-between. Wanting to give back to FORCE Cancer charity (a fantastic charity that helped both Emma and her mum through ‘the shit sandwich situation’) she donates £2 from every paperback sold. Emma hopes that by sharing her stories she can hold the hand of others going through similar big life experiences but also their loved ones who may be looking in and wondering how they can help. Emma’s eBook became an Amazon number 1 best seller. You can buy special edition copies, with photos, directly from Emma by emailing her emma@lightboxblogger.co.uk. You wont get that from Amazon! Contact details: @lightboxblogger https://www.lightboxblogger.co.uk Mpower resources Discover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresources For more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of The Invisible Revolution visit www.mpower.academy/about If you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest In collaboration with... Bounce - Living today, protecting tomorrow When I met Ashley, the CEO of the insurance company Bounce , and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood. Bounce not only provides people with the right insurance products to protect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income. With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referral partner. So, I’m really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the Bounce Network website…

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Wisdom on what it takes to birth something great from adversity with Ruth Oshikanlu 35:07

منذ 4 أعوام35:07

35:07

What we cover Overcoming the feeling of isolation whilst pregnant in hospital for 159 days and knowing what was going on but not being able to do anything In 2016 Ruth was diagnosed with a bad case of the flu, however after fighting to be referred, this turned out to be a lump in Ruth's throat 2020 saw Ruth going back on the front line in nursing, however 2 weeks later Ruth was infected with Covid which in turn infected her son. Ruth felt an enormous guilt when her son was infected and had to find the strength to get better and to rebuild her life Turning these tough times into something incredible Remembering that asking for help is a sign of strength, not weakness More about Ruth Ruth Oshikanlu is The Pregnancy Mindset Expert and enables women (and their partners) who are have had pregnancy loss or assisted conception, enjoy their pregnancy without fear. A multi award-winning expert nurse, midwife, health visitor and parenting coach, she has supported thousands of women from preconception, pregnancy, labour and childbirth, the postnatal period and beyond. Ruth previously roles include: working as a HIV specialist midwife and Family Nurse on The Department of Health’s Family Nurse Partnership programme. She is passionate about supporting marginalised groups supporting parenting before conception. Ruth is the author of Tune In To Your Baby: Because Babies don’t come with An Instruction Manual. She is a speaker, mentor, has presented at numerous national and international conferences and guest lectures at several universities on the subject of parental-foetal attachment. Ruth is a Queen’s Nurse, Fellow of The Institute of Health Visiting, Fellow of The Royal College of Nursing and Fellow of The Royal Society of Arts. She is the recipient of several national healthcare and business awards. Ruth is a regular columnist and has published several feature articles in numerous national nursing and healthcare journals. She also judges on numerous healthcare and business awards. Ruth was appointed a Member of the Order of the British Empire (MBE) in the New Year 2019 Honours List for being an Ambassador for the Health Visiting Profession and for services to Community Nursing, Children and Families. She is also a recipient of the prestigious Winston Churchill Memorial Trust Fellowship. Ruth is a solo and soulful mama with an infectious smile. Contact details: https://www.tuneintoyourbaby.com @RuthOshikanlu Mpower resources Discover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresources For more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of The Invisible Revolution visit www.mpower.academy/about If you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest In collaboration with... Bounce - Living today, protecting tomorrow When I met Ashley, the CEO of the insurance company Bounce , and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood. Bounce not only provides people with the right insurance products to protect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income. With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referral partner. So, I’m really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the Bounce Network website…

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How to bounce back from the toughest of relationships with Sam Billingham 35:19

منذ 4 أعوام35:19

35:19

What we cover How love at first sight and moving in with the man who claimed to love and care for Sam quickly turned into her being abused, controlled and manipulated Losing the job Sam loved due to being locked inside her flat How Sam felt that by doing everything perfectly for her abuser meant she was safe for another day The impact of being controlled and abuse left Sam losing her identity, friends, family and her job How being slapped whilst holding her 10 month old daughter was Sam's breaking point The importance of raising awareness of domestic abuse and how recognising the subtle signs could help save someone else More about Sam Abused, controlled and manipulated by the man who claimed to love her. Sam Billingham lost her job when her perpetrator locked her in the flat and threw her mobile phone out of the window. She was timed when she went to the toilet, there were always consequences whenever she contacted her mum, her clothes cut up and perfume sold if she dared to leave. Her perpetrator slapped her for the last time in November 2006 when he split her lip as she held their 10-month-old daughter in her arms. She was dragged through the Family Court when the violent alcoholic applied for contact and parental responsibility. Sam had to undertake an alcohol, substance misuse and psychological test - even though she was a victim of domestic abuse and her perpetrator was using his own daughter as a weapon to still control her. In May 2009 Sam set up her own support group called SODA, which provides ongoing aftercare and support to those who have experienced domestic abuse. She donates her time and experience to raise awareness and reduce isolation. Sam has many platforms where she shares her personal experience to raise awareness for others. She writes a regular column for a local newspaper, she is an Ambassador for a local domestic abuse charity and soon will have her own weekly radio slot, whilst still running her online support group. Sam is now in a happy place as a full time mum and part time administrative assistant. Contact details: https://www.sodahq.uk @sammieb1980 Mpower resources Discover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresources For more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of The Invisible Revolution visit www.mpower.academy/about If you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest In collaboration with... Bounce - Living today, protecting tomorrow When I met Ashley, the CEO of the insurance company Bounce , and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood. Bounce not only provides people with the right insurance products to protect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income. With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referral partner. So, I’m really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the Bounce Network website…

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How to make survival a beautiful superpower with Emma Roscoe 35:48

منذ 4 أعوام35:48

35:48

What we cover How Emma started her Bounce back at the age of 35 after spending 19 years only half living Recovering physically from being hit by a car at the age of 15 but not mentally recovering from the impact it had on her life How at the age of 16 and not having anything to compare the relationship to, Emma's first love turned into years of emotion abuse 2 years after leaving the relationship Emma suffered from multiple miscarriages which had no medical explanation, leading Emma to blame herself and feel that she was not worthy of being a mother After being blessed with a little boy, this happiness was taken away for a short while after he suffered a brain haemorrhage, but being a little warrior Logan pulled through Teaching and helping others other that surviving can be beautiful More about Emma Emma is passion driven Advocate, Mentor and Speaker on a mission to show with grit and grace how surviving can be beautiful and to light the way to reconnect to personal power for women who have experienced intimate partner abuse. So they feel empowered to own their sh*t without being defined by it, and begin living life on their own terms. “Life chose to make me strong. Now I get to choose what I do with that”. Emma Roscoe Having spent 20 years of her life, questioning her worth, allowing her experiences to shame her, and battling with her mental health, she chose to step up and change things for herself after becoming a Mum to her little warrior. Emma first publicly shared some of her past on a TEDx stage and now speaks her truth unapologetically in the hope it doesn’t become someone else’s. Contact details: https://www.facebook.com/EmmaRoscoeSpeaker https://www.instagram.com/emmaroscoe.speaker Mpower resources Discover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresources For more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of The Invisible Revolution visit www.mpower.academy/about If you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest In collaboration with... Bounce - Living today, protecting tomorrow When I met Ashley, the CEO of the insurance company Bounce , and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood. Bounce not only provides people with the right insurance products to protect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income. With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referral partner. So, I’m really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the Bounce Network website…

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How I bounced back stronger from a 20-year series of life-blows with Kelly Forrester 43:28

منذ 4 أعوام43:28

43:28

What we cover How Kelly suffered terrible abuse in silence until her mother read about it in her diary Being told to leave her home by her mother at the age of 14 Moving to a new town on her own at the age of 16 for a new start Falling in love and having a child with a narcissistic man which led to physical abuse and being hospitalised at the young age of 19 With just a bin bag of clothing and her son, Kelly left her abusive relationship and managed to get a job at an Estate Agent and save enough to buy her own home How Kelly moved forward after the loss of her Auntie and Grandad within a year of each other How Kelly started her own Estate Agency as a single mum of 2 boys How having to put her business into liquidation after 13 years taught her invaluable lessons in life More about Kelly I’m Kelly Forrester - A trusted & results driven Resilience & Growth Leader. My vision is to work with other global leaders to support Entrepreneurs through adversity, change and help them to succeed in a New Entrepreneurial World. Having the ability and passion to impact Entrepreneurs ready to achieve extraordinary growth and results to me is a gift, one I am 100% committed to and will never take lightly! I am sharing an insight into WHY I am able to share why I believe you can absolutely have it all...! Contact details: https://www.weareovertheedge.com https://www.facebook.com/TheKellyForrester https://www.facebook.com/WeAreOverTheEdge Mpower resources Discover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresources For more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of The Invisible Revolution visit www.mpower.academy/about If you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest In collaboration with... Bounce - Living today, protecting tomorrow When I met Ashley, the CEO of the insurance company Bounce , and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood. Bounce not only provides people with the right insurance products to protect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income. With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referral partner. So, I’m really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the Bounce Network website…

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How to bounce back from toxic, controlling relationships with Ruth Driscoll 33:20

منذ 4 أعوام33:20

33:20

What we cover Being a head teacher in a deprived area with challenging behaviours How Ruth managed to leave the toxic relationship The effect this had on her health which led Ruth to resign from the job she loved Ruth's journey of self awareness and discovery How Ruth learnt to be aware of those who drain your energy More about Ruth Ruth Driscoll is The Life Liberator. She is creating a global liberation leading those living with manipulative, abusive, controlling relationships into empowerment and freedom. Ruth’s training and programmes offer clients impactful and practical insights into how to regain their lives with confidence, congruence and dignity. Before the bullying of an abusive partner caused a complete change to her circumstances, Ruth was the successful Headteacher of a challenging inner-city primary school. She now uses her personal and professional experiences to provide a unique perspective on how it feels to live with an abusive, controlling partner and, crucially, how sufferers can not only release themselves effectively and safely from the grip of control, but can continue their lives with the confidence and freedom of knowing this can never happen to them again. Her training offers the skills of Conscious Communication and Elegant Assertiveness. Values of integrity and compassion are integral to the successful outcomes for Ruth’s clients. This philosophy underpins every aspect of Ruth’s training. This means a client reconnects with the harmony of the person they truly are; they can live at a higher level of consciousness and move forwards to make a valuable contribution to our world. Ruth is a mentor, trainer and an award-winning professional public speaker. She has delivered a TEDx talk - ‘Don’t Let Fear Interfere.’ Ruth has twice achieved the status of International No.1 Best-Selling Author. Contact details: ruth@thelifeliberator.org Facebook: Ruth Driscoll - The Life Liberator Twitter: The Life Liberator Ruth Driscoll LinkedIn: Ruth Driscoll Instagram: The_Life_Liberator Mpower resources Discover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresources For more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of The Invisible Revolution visit www.mpower.academy/about If you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest In collaboration with... Bounce - Living today, protecting tomorrow When I met Ashley, the CEO of the insurance company Bounce , and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood. Bounce not only provides people with the right insurance products to protect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income. With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referral partner. So, I’m really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the Bounce Network website…

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How to bounce back stronger in health and personal power with Marina Newington 35:00

منذ 4 أعوام35:00

35:00

What we cover Brought up believing that as a women, if you did not have a career you would be considered a failure How Marina felt having an entrepreneur as a mother who was constantly working and was never there to support her Found her passion in Marketing after doing a MBA in Finance How after starting a family Marina made her first big difficult decision How Marina found her 'Why' More about Marina Marina Newington, founder of the award nominated PowerSystem, is an internationally qualified IIN Health Coach, a Columbia Business School MBA, an Amazon best-selling author and a speaker. Marina understands first-hand the pressures of the different roles required from women today. After working in finance and marketing for large companies, then raising a family of four children, she felt completely exhausted: physically, mentally, and emotionally. This burn out led Marina on a personal journey that saw her regain balance in her life, find more time, restore energy, and rediscover her confidence. This transformation, and her Health Coach training at IIN, led Marina’s to discover her why: empowering other women who were struggling with similar issues to feel good about themselves again. Today, Marina works with entrepreneurial women to set the groundwork in their own lives so they can clarify their goals, set realistic tasks and create a roadmap to find success in their chosen fields. She does this with PowerSystem, a 5-step process that helps entrepreneurial set the foundations for time and financial freedom. She focuses on helping women live their best lives through her unique methodology, coaching, and public speaking. Contact details: https://www.marinanewington.com/ Facebook page - https://www.facebook.com/powersystemglobal Instagram - https://www.instagram.com/powersystem.global/ linkedIn - https://www.linkedin.com/in/marina-newington/ youtube - https://www.youtube.com/channel/UC6f8f5Gi_sB50HaGUPOPnGA Mpower resources Discover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresources For more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of The Invisible Revolution visit www.mpower.academy/about If you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest In collaboration with... Bounce - Living today, protecting tomorrow When I met Ashley, the CEO of the insurance company Bounce , and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood. Bounce not only provides people with the right insurance products to protect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income. With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referral partner. So, I’m really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the Bounce Network website…

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Bounce Back advice from a mum who’s 20’s were rocked by tragic loss and high pressure - with Becki Imrie 22:27

منذ 4 أعوام22:27

22:27

What we cover At the age of 18 Becki starting her career in the insurance industry How Becki juggled working full time and also caring for her dad who was diagnosed with early Dementia The impact of losing her brother suddenly to a heart attack at the young age of 35 How being brave and putting on a brave face for months was exhausting and how she learnt to just focus on the things you can control More about Becki Becki had a successful career in the insurance industry working her way from sales onto training. After having her daughter, she uses this experience alongside her passion of helping parents realise the importance of financial protection to work flexibly from home setting up life, critical illness, income protection and health insurance making it an easy, smooth process for people. Contact details: https://bouncenetwork.co.uk/profiles/bn583 https://www.facebook.com/becki.imrie Becki_imrie Mpower resources Discover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresources For more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of The Invisible Revolution visit www.mpower.academy/about If you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest In collaboration with... Bounce - Living today, protecting tomorrow When I met Ashley, the CEO of the insurance company Bounce , and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood. Bounce not only provides people with the right insurance products to protect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income. With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referral partner. So, I’m really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the Bounce Network website…

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How growing up not feeling good enough fuelled the ultimate transformation with Fabienne Vailes 50:14

منذ 4 أعوام50:14

50:14

What we cover Growing up in the shadow of her sister How being compared to her sister gave Fabienne a distorted vision of herself and made her lack in self worth How being told by teachers that she was average and that she'd amount to nothing gave her the ability to do How leaving her home country to come to the UK gave Fabienne new opportunities When she finally realised that she doesn't need validation from others Mentioned in the episode The Flourishing Student: Every tutors guide to promoting mental health, well-being and resilience in Higher Education - https://www.amazon.co.uk/Flourishing-Student-promoting-well-being-resilience/dp/1910056596/ref=cm_cr_arp_d_product_top?ie=UTF8 How to Grow a Grown up : Prepare your teen for the real world - https://www.amazon.co.uk/How-Grow-Grown-Up-Prepare/ More about Fabienne Fabienne Vailes is a UK expert on emotional and mental well-being within the education sector. French Language Director at the University of Bristol and Senior Fellow of HEA, with over 20 years’ experience in the sector, Fabienne is on a mission to change the face of education – embedding well-being into the curriculum to create an environment where both students and staff flourish and develop the mental agility and resilience to succeed both academically and in the workplace. Contact details: https://flourishingeducation.co.uk/ @FlourishingHE https://uk.linkedin.com/in/fabienne-vailes-3601a66 Flourishing Education podcast on Spotify Mpower resources Discover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresources For more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of The Invisible Revolution visit www.mpower.academy/about If you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest In collaboration with... Bounce - Living today, protecting tomorrow When I met Ashley, the CEO of the insurance company Bounce , and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood. Bounce not only provides people with the right insurance products to protect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income. With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referral partner. So, I’m really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the Bounce Network website…

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How healing from trauma led to painting powerful help for others with Claire Taylor 36:13

منذ 4 أعوام36:13

36:13

What we cover How Claire went from being a confident person with a successful teacher career to having her life shattered Frightened and unable to leave the house, Claire was off work for 4 months After researching how long it would take to recover Claire was greeted with negative statistics and no hope How Claire fought to get support and learnt how to control her fear How painting gave Claire her identity back More about Claire Claire has a successful teaching career of 16 years, in which she still continues to teach, along with her Award winning furniture painting business and with another business partner, she runs the Make you Matter CIC organisation which is a Community Mental Health & Wellbeing Hub, which aims to provide a range of services & programs to actively engage children, young people & adults. Claire is also a single mum to one wonderful boy. Contact details: https://www.taylormadewithlove.co.uk/ https://www.facebook.com/tmwluk https://www.instagram.com/tmwluk https://twiter.com/tmwluk https://www.facebook.com/makeyoumattercic https://www.instagram.com/makeyoumattercic https://www.communitybook.org/organisation/1 Mpower resources Discover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresources For more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of The Invisible Revolution visit www.mpower.academy/about If you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest In collaboration with... Bounce - Living today, protecting tomorrow When I met Ashley, the CEO of the insurance company Bounce , and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood. Bounce not only provides people with the right insurance products to protect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income. With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referral partner. So, I’m really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the Bounce Network website…

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How a heart-breaking mother’s loss shares hope after the unimaginable with Kate Dulson 50:58

منذ 4 أعوام50:58

50:58

What we cover How Kate knew she always wanted to me a mum so she chose a career in working with children. When her first child was 2 and despite receiving several negative pregnancy tests, Kate found out she was pregnant again. Finding out that Kate was having an ectopic pregnancy which led to her having to end the pregnancy and have surgery to remove one of her tubes. After three years of trying Kate fell pregnant again with everything looking good and the baby looking healthy. How at her 20 week scan they received the devastating news that their baby had Congenital diaphragmatic hernia (CDH) Giving birth to her perfect little girl who looked so well on the outside, but was so poorly on the inside. The series of unimaginable events that unfortunately ended in little Phoebe Hope living a short but brave life. How Kate got through this unimaginable loss and how important it is to keep Phoebe's memory alive. More about Kate I began a career in childcare. I loved working with children and being a mum myself one day, was one of my biggest ambitions. I went to university as a part time mature student alongside my full time job in a school and graduated with an Early Years degree just before I had my first child. My son, was my priority and just before he was born, I made the decision to become self employed. Music was another passion of mine and I utilised my skills to deliver the music curriculum within nurseries. This worked really well alongside being a mum and it became a very successful business where I could earn an income and work within my own time frame. A few years on, I became pregnant with my second child who sadly only lived until she was two weeks old due to a very rare condition. Life completely changed, and over the course of a few years, I struggled with anxiety and depression. I was blessed with another daughter, and it wasn’t until she was at nursery that I really felt like something was missing. I needed a new purpose, something different to being a mum, something just for me. It was during this time I started to explore work from home opportunities. Bounce enabled me to earn a regular income but gave me so much more than just money. I became part of a great group of people who were all so welcoming and supportive, on a personal level as well as offering business support. Believing in myself, working towards goals and achieving results gave me a confidence I never knew I had. I invested time in self development and began to experience a very different life where I felt stronger, happier and more fulfilled. Contact details: https://www.facebook.com/kate.dulson.1 Mpower resources Discover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresources For more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of The Invisible Revolution visit www.mpower.academy/about If you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest In collaboration with... Bounce - Living today, protecting tomorrow When I met Ashley, the CEO of the insurance company Bounce , and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood. Bounce not only provides people with the right insurance products to protect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income. With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referral partner. So, I’m really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the Bounce Network website…

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How single mum of 3 boys bounced back from financial desperation and depression with Karen Shaw 33:43

منذ 4 أعوام33:43

33:43

What we cover When Karen's second child was born her first child had a brain haemorrhage along side a multiple of other medical challenges Finding out her third child had Autism Being offered her dream job which came with a good salary and a car After turning down her new bosses advances, she was left with no job, no car and a brand new house to pay for How depression effected her family life until one day she found Neuro-linguistic Learning to be open to a solution and the belief that it will get better More about Karen Karen is a transformational life and parenting coach, an emotional rebalancing and energy alignment therapist and mother of three wonderful sons. She is the founder of Parenting Magic, a parenting method that enables parents to connect and communicate with their children in a conscious and confident way and author of the soon to be published book Parenting Magic: A New Approach to Behaviour & Communication She has spoken on stage at international parenting conferences and has been nominated for two UK national women in business awards. Karen is a qualified NLP (Neuro Linguistic Programming) Master Practitioner and Hypnotherapist, life coach, and one of the first Energy Alignment Method mentors to be qualified in the world. She has trained in a variety of transformational modalities and is one of a handful of people who has trained in the UK with Howard Martin and Bruce Cryer the founders of HeartMath Institute. She has worked with thousands of people creating transformation and facilitating change, over the past fourteen years, from being A Rosemary Conley diet and fitness instructor, to a Lifestyle Facilitator for the NHS Primary Care Trust and providing supported lodging for displaced teenagers and fostering. Trained as an actress and with a BA Hons Degree in Drama and Classical Literature (she has had the pleasure of working with some of our best known actors … David Jason, David Tenant, Helena Bonham Carter, she has appeared in well known soaps, dramas, other TV programmes. She has now given up delivering other people’s words and now follows her own script …) A single parent since 2001, raising sons with disabilities, physical and psychological, complex medical conditions and labels she has discovered many ways of creating a fulfilling, loving relationship with her children by synthesizing what she’s learnt from Personal Development, NLP, Hypnotherapy, energy therapies, and incorporating Eastern philosophies and spiritual practices that are the basis for ‘The parenting Magic Method’. Contact details: https://www.parentingmagic.co.uk https://www.facebook.com/groups/ParentingMagicGroup Mpower resources Discover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresources For more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of The Invisible Revolution visit www.mpower.academy/about If you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest In collaboration with... Bounce - Living today, protecting tomorrow When I met Ashley, the CEO of the insurance company Bounce , and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood. Bounce not only provides people with the right insurance products to protect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income. With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referral partner. So, I’m really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the Bounce Network website…

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Bouncing back from a mother’s untold grief with Jo Tocher 28:55

منذ 4 أعوام28:55

28:55

What we cover A career that Jo loved which gave her the opportunity to travel along with other perks How a routine 20 week scan left Jo and her husband with an impossible decision to make. How after returning back to work after such a devastating loss left Jo feeling vulnerable and a completely different person The decision to leave her corporate carrer after being told to just 'get on with it' and that 'life moves on' The light bulb moment that left Jo feeling that she wanted to help other women who had experienced loss and to also make a difference in the world Jo's first steps in taking a holistic therapy course that has helped her heal and build a new career Mentioned in the episode https://www.amazon.co.uk/Life-After-Miscarriage-Healing-Pregnancy/dp/0648357422 More about Jo Experienced holistic therapist, and Emotional Loss Specialist, Jo has been working in the field of complementary therapies since 1998. She made the decision to cross over from the corporate world after she experienced a miscarriage at 24 weeks, which changed her life and her direction. After taking a diploma in Aromatherapy at the world famous Tisserand Institute she went on to train in multiple therapies, including Aromatherapy in Pregnancy, Indian Head Massage, Reiki, Hypnosis, Wellbeing Coaching, Mindfulness & Meditation, Vitali Chi and is one of the founding The Energy Alignment Method (EAM) Mentors. She worked at the iconic Sanctuary Spa in Covent Garden, the Portland Hospital (loved by celebrities) and Harley Street where she's treated 1000's of women. She’s been interviewed on SW1 radio and Marlow FM and is an Author of "Life After Miscarriage – Your Guide to Healing from Pregnancy Loss". The Co-Author of the International Best Selling “Notes to my Younger Self-Vol 3 – The Pay if Forward Series”, and “Our Infinite Power to Heal”. She has written for Psyholgies.co.uk, D.A.D, and contributed to Hearst Lifestyle Online platform. She's been quoted in the Daily Express and Huffington Post's health blog "Thrive Global” and “Top 10 Health Tips” at Bluffers Guide.com, Yahoo online and The Daily Telegraph. She knows all too well how the trauma of losing a baby and loved ones can devastate. However, we can experience loss in everyday life as well. Loss of a relationship, career, loss of children leaving home, loss of a beloved pet and loss of our identity wondering where we fit in, after life circumstances change. With this in mind she’s inspired to work with women to help them find a place of acceptance and hope, through mindfulness, meditation, visualisation and mindset and energy coaching, so that they can move through this loss, as they would through grief. Jo holds professional membership of The Federation of Holistic Therapists (FHT) and is a regular speaker at networking events including Women In Business Network and SisterSnog. She is a member of f:entrepreneur Top 100 2019 and winner of Janey Loves Gold Award and Highly Commended Award in the Voice Category at the Mpower Awards. Contact details: https://www.light-after-loss.com https://www.linkedin.com/in/jotocher/ https://twitter.com/JoTocher https://www.facebook.com/YourHealthyHeartandMore/ https://www.instagram.com/after_loss/ Mpower resources Discover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresources For more information on Mpower and your host Nicola Huelin (Multi-award winning business coach & mentor, TEDx speaker and author of The Invisible Revolution) visit – www.mpower.academy/about If you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest In collaboration with... Bounce - Living today, protecting tomorrow When I met Ashley, the CEO of the insurance company Bounce , and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood. Bounce not only provides people with the right insurance products to protect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income. With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referral partner. So, I’m really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the Bounce Network website…

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The financial success of a school leaver to 6-figure business owner with Rebecca Roberston 30:24

منذ 4 أعوام30:24

30:24

What we cover How when Rebecca left school at the age of 15 with only 3 GCSE's she worked her way up the ladder When after telling her Manager she was pregnant in 2008, she was made redundent The difficulties in finding a job after the recession hit How Rebecca started to find her identity again and found her own value and what she could give to add value to others How after returning off maternity leave Rebecca had to challenge herself both physically and mentally to build her business back up to acheive more and become financially independent Mentionned in the episode Rebecca's Podcast - http://ow.ly/nyEg50B1x7g⁠ More about Rebecca Having worked in the financial services industry for over 18 years in a variety of management and adviser roles, I set up Evolution Financial Planning in 2011 with the aim of enabling women and their families to take control of their finances in order to achieve long-term financial security. I’m passionate about ensuring my clients understand their finances completely and I do this by walking them through everything at their pace. It’s important to me that my clients feel looked after. Contact details: https://evolutionfinancialplanning.co.uk https://www.facebook.com/groups/womensmoneymastery Mpower resources Discover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresources For more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of The Invisible Revolution visit www.mpower.academy/about If you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest In collaboration with... Bounce - Living today, protecting tomorrow When I met Ashley, the CEO of the insurance company Bounce , and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood. Bounce not only proivdes people with the right insurance products to potect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income. With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referal partner. So, I’m really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the Bounce Nework website…

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How childhood abuse from my mother led me to discover my greatest gift with Ange De Lumiere 46:09

منذ 5 أعوام46:09

46:09

What we cover How being raised by an abusive mother led Ange to become an over acheiver but still left her feeling a failure Ange's choice to continue with counselling before she started a family to make sure her children wouldn't carry her baggage How she didn't know she was married to a narcissist untill the birth of their first child Her first experience seeing a psychic A job offer in London gave Ange her exit strategy and a new start How being Intellectual and Intuitive can help you be the best version of yourself Mentionned in the episode Ange's Challenge - https://mailchi.mp/13c77a9d1c8b/five-day-to-confident-decision-making-with-intuition https://www.icanhelpyouthrive.com/podcast/ weeeeeeMore about Ange After a fifteen year career as a corporate lawyer, Ange branched out of the corporate world to pursue her interest in art and all things healing and esoteric. After doing this for fifteen years, she decided to take it to the next level by training with a psychic business academy. She now brings the two world together and offers intuitive business strategy. Her main modality is business Akashic records. She is also a big fan of the law of attraction. She runs a powerful challenge to help entrepreneurs make confident decisions with intuition. She helps ambitious entrepreneurs with big visions who do not want to make sacrifices use intuition to leverage their success. Ange is also an author of fiction and non fiction. She is currently working on a book about business intuition. Contact details: www.theintuitionrevolution.co.uk FB/icanhelpyouthrive https://www.linkedin.com/in/ange-de-lumiere-992545109/ Mpower resources Discover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresources For more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of The Invisible Revolution visit www.mpower.academy/about If you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest In collaboration with... Bounce - Living today, protecting tomorrow When I met Ashley, the CEO of the insurance company Bounce , and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood. Bounce not only provides people with the right insurance products to protect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income. With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referral partner. So, I’m really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the Bounce Network website…

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