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21. How I Lost 67 Pounds | MSgt. Jan Jackson
Manage episode 473383989 series 3571200
المحتوى المقدم من Bill Jollie. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Bill Jollie أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this powerful "How I Did It" episode, Jan Jackson shares an extraordinary story of transformation—rising from high school dropout to Air Force Master Sergeant through sheer determination. Confronting a family history marked by tragedy—early deaths and physical challenges linked to poor nutrition—she boldly declared, "I am not my past. I want to be the one to break this cycle."
Her remarkable journey is a testament to resilience, as she not only overcame personal obstacles, but also became a beacon of hope and healthy living for her colleagues and daughters.
This is what #TrueGrit & #MotherlyLove looks like!
Contact Jan for virtual coaching at:
Email: [email protected]
LinkTree: Mind & Matter Warrior Fitness (Certified Personal Traininer)
Instagram: MindandMatterWarriorFitness
Click Here to:
Donate Your Weight & celebrate your weight loss victories!
(Donate $1.00 for every pound you lose to help fight hunger. $1 = 3 meals or more! Proceeds benefit a food pantry near you!)
Follow along on all your favorite platforms as we try to make #Boerne, the #HealthiestSmallTown in Texas!
https://interrupthunger.org/
"Lose Weight while Feeding the Hungry"
Contact us:
[email protected]
@InterruptHunger Facebook
@InterruptHunger Instagram
@InterruptHunger LinkedIn
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