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Fran Specter - Better... Alone
Manage episode 317574670 series 3010805
المحتوى المقدم من Paul Armstrong. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Paul Armstrong أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Being alone has a serious branding issue. We've only ever had negative language to talk about flying solo - but what about when time spent alone is restorative and joyful? How do we do alone…better? Find out this and more when we talk about self-care, your own company and quality time. Isn’t it time you get serious about solitude?
ABOUT FRANCESCA (@CheckSpecter)
Francesca, a reformed ‘extreme extrovert’, coined the word ‘alonement’ after discovering there was no positive word in the English language to describe valuable, fulfilling time spent alone. She has since gone on to feature everywhere from Sky News to BBC Woman’s Hour, partnered with leading publications such as Stylist Media Group, and spoken on behalf of organisations including the London Mayor’s Office, Women in Journalism and the Marmalade Trust, all about the importance of learning to be healthily alone.
Find out more about Francesca here and buy the book here.
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