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058 - Shaunti Feldhahn - Nix The Negativity
Manage episode 390438133 series 3293795
المحتوى المقدم من MyBridge Radio. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة MyBridge Radio أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Suspicion. Grumbling. Sarcasm. These are just a few of the ways that negativity rears its ugly head and causes us to do and say things that damage our closest relationships. Whether we think the worst about a decision our spouse made, we refuse to see any good that can come out of an uncomfortable situation, or we let our mouths hurl a playful quip that stings, our negative attitudes and actions can hurt.
In her book, The Kindness Challenge, author and social researcher Shaunti Feldhahn identified seven patterns of negativity and unkindness that can derail our relationships.
Listen as Shaunti offers help to improve our mindsets – and our relationships – by seeking to assume the best.
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