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Monkey Mind Podcast #95 - Spheres of Control with Libby Triolo, LPC
Manage episode 458977841 series 3250460
المحتوى المقدم من Monkey Mind. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Monkey Mind أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Libby Triolo is a mental performance coach dedicated to helping athletes gain clarity and confidence through mindset mastery. In this episode, we dive into the concept of "Spheres of Control," breaking down how understanding what you can and can't control can improve performance and reduce stress.
Audience Discount:
Use the code MM20 at checkout for an exclusive discount on any of Libby's Mini Mindset Courses. This code can also be applied to her Full Programs, which are booked directly through a consultation call.
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