Keto or Intermittent Fasting for Your Best Body from the Inside Out? 💪🏼🥑 (Research & Sense 🧠)

Monica Sancio The Abs/Gut and Body Coach from the INSIDE Out to Help U Master Your High Vibe - Zero Excuses Academy EN ES

From my own experience to all the research, it’s amazing what you can achieve when you practice intermittent fasting, in a healthy way that makes sense for you. 🤩🙌🏽🥑💪🏼 And I invite you to look and FEEL EVEN BETTER ☀️🔵 Join me for the Get Your Best Body from the INSIDE Out MASTERCLASS📲 MonicaSancio.com 🟦 --- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/message Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support