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How To Avoid Burnout (As An Overachiever) - The Wangari Maathai Story - EP018
Manage episode 447989649 series 3555679
المحتوى المقدم من Paulin Kantue. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Paulin Kantue أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, Dr. Paulin Kantue explores the life and legacy of Wangari Maathai, the first African woman to win the Nobel Peace Prize, and her connection to the themes of imposter syndrome and overachievement.
Chapters
00:00 Introduction to Wangari Maathai and Imposter Syndrome
03:10 Understanding Superhuman Syndrome
06:01 Wangari Maathai's Legacy and Activism
08:52 Personal Sacrifices and Challenges
11:45 Overachievement in the Tech Industry
14:57 Empowering Women in Tech
17:49 Purpose and Balance in Overachievement
21:05 Strategies to Avoid Burnout
23:58 Conclusion and Reflection on Maathai's Impact
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