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Ep 18: Interview with Dahlas Fletcher
Manage episode 274657084 series 2791462
المحتوى المقدم من Mundia Moola Büsser. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mundia Moola Büsser أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today I have the honor of interviewing Dahlas Fletcher. She is one of Australia’s most respected and successful Certified Pregnancy and Postnatal Trainers. Mother of 3 , certified group fitness and personal trainer and owner of Bodyfabulous.
If you know someone that may benefit from the episode or any of the resources mentioned, please go and share it with them.
Let us know what you think by rating and leaving a review!
Thank you
Find Dhalas @ her
- Real Food For Pregnancy by Lily Nichols – all evidenced based prenatal nutrition
Who I interviewed https://bodyfabulous.com.au/2018/08/02/real-food-for-pregnancy/
- Beyond Blue for PND support to help know the symptoms of perinatal and postnatal depression https://healthyfamilies.beyondblue.org.au/pregnancy-and-new-parents/maternal-mental-health-and-wellbeing/depression
- Post Natal Depletion https://bodyfabulous.com.au/2020/03/07/postnatal-depletion/
- My complimentary Snack Guide to help curb cravings during pregnancy and breastfeeding https://bodyfabulous.com.au/snacks/
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