Manage episode 348237683 series 2743753
In this episode, we speak with Teodor Ardeleanu, founder of the Ki Train Method. The conversation spans how one can harness ki or life force and seek self-mastery to bring balance to one's life, especially in today's fast-paced world. Furthermore, we speak about internal and external martial arts, the relevance of each and the profound effects of internal martial arts on one's wellbeing.
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