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75| PART 1 - 5 Ways to Let Your Body Be Your Guide: Harnessing Your Inner Wisdom for Better Decision Making
Manage episode 361715901 series 3442938
المحتوى المقدم من Jenna Altman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jenna Altman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In a world full of distractions, it's easy to become disconnected from our bodies and ignore our internal wisdom. We often seek answers outside of ourselves, but the truth is that our bodies have the power to communicate with us. In this episode, we'll discuss five ways to let your body be your guide. By listening to our bodies, we can tap into our internal wisdom and live happier, healthier lives. So start practicing these five tips today and let your body be your guide.
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