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المحتوى المقدم من Dr. Damaris Grossmann FNP-C. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Damaris Grossmann FNP-C أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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🔒 Empowering Holistic Care for Endometriosis: Emotional Support, Self-Advocacy, and Natural Remedies

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Manage episode 463827198 series 2896736
المحتوى المقدم من Dr. Damaris Grossmann FNP-C. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Damaris Grossmann FNP-C أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Subscriber-only episode

Send us a text

This episode delves into the emotional support needed for women with endometriosis, exploring mental health strategies, dietary choices, and community connections while emphasizing self-advocacy. Listeners learn about holistic approaches to coping, including mindfulness techniques and the importance of open communication in personal relationships.
• Understanding the basics of endometriosis and its emotional impact
• Importance of community support and shared experiences
• Benefits of an anti-inflammatory diet to manage symptoms
• Exploring natural remedies and herbs for holistic care
• Strategies for maintaining mental health through mindfulness and movement
• The role of relationships and communication in managing intimacy
• Keeping up with current research on endometriosis
• Encouraging self-advocacy and informed healthcare choices
• Practical techniques for pain management and stress relief
• Finding hope and empowerment in coping with endometriosis

Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books

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https://stan.store/Mindfullyintegrative
Ask Us for help with Medical Weight Loss & Improve Metabolic Health
Www.mindfullyintegrative.com
Let's Work on Your Optimal Wellness Journey!
Sign Up For Discovery Call
https://stan.store/Mindfullyintegrative
Enjoy the Show and Get Bonus Episodes
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Enjoy one of Our Mindful Book Collections HERE
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  continue reading

فصول

1. Understanding Emotional Support for Endometriosis (00:00:00)

2. Exploring Holistic Endometriosis Care (00:13:47)

3. Empowering Self-Care for Endometriosis (00:21:46)

259 حلقات

Artwork
iconمشاركة
 
Manage episode 463827198 series 2896736
المحتوى المقدم من Dr. Damaris Grossmann FNP-C. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Damaris Grossmann FNP-C أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Subscriber-only episode

Send us a text

This episode delves into the emotional support needed for women with endometriosis, exploring mental health strategies, dietary choices, and community connections while emphasizing self-advocacy. Listeners learn about holistic approaches to coping, including mindfulness techniques and the importance of open communication in personal relationships.
• Understanding the basics of endometriosis and its emotional impact
• Importance of community support and shared experiences
• Benefits of an anti-inflammatory diet to manage symptoms
• Exploring natural remedies and herbs for holistic care
• Strategies for maintaining mental health through mindfulness and movement
• The role of relationships and communication in managing intimacy
• Keeping up with current research on endometriosis
• Encouraging self-advocacy and informed healthcare choices
• Practical techniques for pain management and stress relief
• Finding hope and empowerment in coping with endometriosis

Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books

Mindful Ways Health Wealth & Life
https://stan.store/Mindfullyintegrative
Ask Us for help with Medical Weight Loss & Improve Metabolic Health
Www.mindfullyintegrative.com
Let's Work on Your Optimal Wellness Journey!
Sign Up For Discovery Call
https://stan.store/Mindfullyintegrative
Enjoy the Show and Get Bonus Episodes
Subscribe For Just $4 a month

Enjoy one of Our Mindful Book Collections HERE
Check Out our YouTube Channel
Join Our Mindfully Integrative Private Facebook Community
Get 15% off Pharmaceutical Grade...

  continue reading

فصول

1. Understanding Emotional Support for Endometriosis (00:00:00)

2. Exploring Holistic Endometriosis Care (00:13:47)

3. Empowering Self-Care for Endometriosis (00:21:46)

259 حلقات

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