April Calendar Club Challenge w/ The Maricopa Cowboy

Miles & Mountains

What happens when a Midwestern soul with a penchant for saying "howdy" finds himself in the heart of Arizona's trail running scene? Meet Ty Larson, the Maricopa Cowboy, whose journey from Wisconsin to the high deserts of Arizona is nothing short of inspiring. We chat about his unique experiences of running the April Calendar Club Challenge, the camaraderie that defines Arizona's trail running community, and how his engagement with the Alter Ego community has enriched his running adventures.

We discuss the vital role of community support in overcoming high-mileage hurdles and offer practical nutritional strategies to help manage the rigors of ultra running. Whether you're a novice or a seasoned runner, his recommendations for Arizona's best trails will inspire you to lace up your shoes and join this welcoming and inclusive community.

*Disclaimer. This episode was recorded early May. I apologize for the delay. Ty is an incredible athlete and person. Give this episode a listen and give him a follow. He will be back, so stay tuned. Until then....Enjoy!
@maricopa.cowboy
https://www.instagram.com/maricopa.cowboy?igsh=MWV2cHVndDVvaW50Nw==
@chrismorrison_runs
https://www.instagram.com/chrismorrison_runs?igsh=MWk1M2xnbDNsYTM4dg==
Shoutout to:
Ty Lawson
Chris Morrison
Alter Ego Ambassador: https://alteregorunning.com/
Miles & Mountains Promo Code: MMyr2

فصول

1. April Calendar Club Challenge w/ The Maricopa Cowboy (00:00:00)

2. Running Community in the Desert (00:00:28)

3. Birthday Ultra Running Challenge Success (00:12:49)

4. Challenges of Ultra Running Nutrition (00:18:27)

5. Running and Influencing in the Community (00:27:01)

6. Arizona Trail Recommendations and Ultra Running (00:40:02)