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Managing Burnout Across Continents: Travel, Startups and Finding Balance with Anthony Vernon
Manage episode 424063440 series 3510519
المحتوى المقدم من Mark Williams. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mark Williams أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This episode features Anthony Vernon, an Advisor at StaunchInvest discussing his experiences with burnout while working for startups in New Zealand and managing a busy travel schedule. He shares how he dealt with stress and guilt while working to prove a new business vertical and also the personal strategies he uses to prevent burnout, like reading books daily and having clear financial and home design goals. This conversation focuses on Anthony's career path, work-life balance as a father, and how he recharges through different activities.
Website: Mark Williams
Social: LinkedIn
Check out Mark's Book: Lead, Don't Manage: 12 Lessons in Creating a Leadership Culture Based on Core Values
Speaking Engagements: Book Mark
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