Episode 107: Brandon Tumblin Took Interest In The Stoicism Philosophies and Lifestyle After Watching the Movie ‘Gladiators.’ He’s Now Joining Us to Share His Learnings, Observations and Lessons.

Mike and Kristen

Rooted in the concept of living a virtuous life, Stoicism was born from ancient Greek ideologies of being a good person. Stoicism teaches us self-reflection, how to manage emotional reactions to things we cannot control, practicing discipline and living harmoniously with nature. Brandon embodies these qualities and maintains a sense of the Stoic practice through developing daily routines and habits. A fascinating chat that explores spirituality, logic and how Nova Scotians might have a head start in this was of thinking.

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Intro song: "The Walk"
Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com

Mike's site: www.michaelsryan.com

Kristen’s site: www.kristenherringtonart.com

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Brandon’s podcast, “The Strong Stoic”: https://podcasts.apple.com/ca/podcast/the-strong-stoic-podcast/id1537596440

Brandon’s Instagram: https://www.instagram.com/thestrongstoic/