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Ep 153: Reviewing “Ego Is The Enemy” (Ryan Holiday, 2016) and Processing Generational Rage
Manage episode 434025231 series 3541973
المحتوى المقدم من Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laura Fones and Stephen Frothingham, Laura Fones, and Stephen Frothingham أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today we’re on a self-development journey. Between reading Ryan Holiday’s “Ego is the Enemy” (2016) and recognizing undesirable characteristics of our parents in ourselves, it’s time to do some inner excavation and put those insights into action! Is your sense of self fragile or even outdated? Have failures felt crippling even though you know, intellectually, that you have to fail to succeed? And are you out here just trying to shed generational rage? Same. Join us for a discussion of ego and self-compassion. Let’s get into it!
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