Exercise Programs for Achilles Tendon Pain
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Manage episode 310706317 series 3069324
المحتوى المقدم من Michael Braccio. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Michael Braccio أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Eccentric exercises are the staple for tendon related pain. But are they better than a heavy, slow resistance rehab program? In this episode, I discuss exercise programs for treating Achilles tendon pain. HSR vs Eccentric Loading Article: https://www.ncbi.nlm.nih.gov/pubmed/26018970 Be social with me! Facebook/Twitter/Instagram: @michaelbraccio www.michaelbraccio.com Disclaimer: The videos on this channel are for informational purposes only and do not constitute medical advice; the content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this channel.
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