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How Players Can Deal With The Winter Blues (Getting Dark Early)
Manage episode 386961376 series 2816814
We're excited to welcome Kelsey Griffith, Mental Skills Specialist from Boston Children's Hospital, to our podcast. We talk to Kelsey about being mentally resilient when it gets dark out so early during the winter. She also provides practical tips to staying active during this time of the year.
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Manage episode 386961376 series 2816814
We're excited to welcome Kelsey Griffith, Mental Skills Specialist from Boston Children's Hospital, to our podcast. We talk to Kelsey about being mentally resilient when it gets dark out so early during the winter. She also provides practical tips to staying active during this time of the year.
22 حلقات
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