How The Body Goes Into Famine Mode When In Stress Mark Dawes' Podcasts podcast

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المحتوى المقدم من Mark Dawes. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mark Dawes أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

منذ 12 يومًا1:14:43

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1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

Mark Dawes' Podcasts « »
How The Body Goes Into Famine Mode When In Stress

منذ عامين 4:53

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المحتوى المقدم من Mark Dawes. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mark Dawes أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

How The Body Goes Into Famine Mode When In Stress

When we perceive that we are in fear we trigger the stress response.

When that happens the following occurs:

Our blood pressure increases;

Cortisol levels increase;

Your Metabolism slows down;

And we put weight on.

So what do some people do?

They go on a diet, which .....

Basically self-justifies the fact that there is no food available ...

So the body's famine response is justified!

On an ongoing basis this maladaptive response harms us.

Sadly a lot of people live in a state of stress 24/7 365 days a year.

That is no way to live.

… continue reading

183 حلقات

#Mark Dawes #Podcasting Education

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How The Body Goes Into Famine Mode When In Stress

Mark Dawes' Podcasts

published منذ عامين

مشاركة

MP3•منزل الحلقة

المحتوى المقدم من Mark Dawes. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mark Dawes أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

How The Body Goes Into Famine Mode When In Stress

When we perceive that we are in fear we trigger the stress response.

When that happens the following occurs:

Our blood pressure increases;

Cortisol levels increase;

Your Metabolism slows down;

And we put weight on.

So what do some people do?

They go on a diet, which .....

Basically self-justifies the fact that there is no food available ...

So the body's famine response is justified!

On an ongoing basis this maladaptive response harms us.

Sadly a lot of people live in a state of stress 24/7 365 days a year.

That is no way to live.

… continue reading

183 حلقات

#Mark Dawes #Podcasting Education

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From Conflict to Connection: A Mindful Approach to Resolving Disputes and Transforming Relationships 15:54

منذ 12 weeks15:54

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15:54

Conflict is a part of life, but the way we handle it can transform relationships, workplaces, and even global dynamics. Traditional conflict management often reinforces separation, seeing others as problems to be managed. In this podcast, I explore a mindful approach that shifts this perspective by integrating mindfulness, meditation, and the concepts of interconnectedness ( Interbeing ), Equanimity , and Impermanence . By recognizing that everyone shares a universal desire to be happy and free from suffering, we can address conflict with compassion, clarity, and balance. This not only reduces stress and promotes mental wellbeing for those handling conflict but also lays the foundation for a more harmonious and peaceful world. Discover how adopting mindfulness in conflict management can create lasting change—from personal interactions to global relations.…

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Guided Meditation - Understanding the Holographic Universe - The Divine Matrix and the Timeless Connection 12:05

منذ 49 weeks12:05

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12:05

This is a guided meditation that I promised I'd do for all of my followers on Instagram and social media who asked me to record this. It's about 'Understanding the Holographic Universe, The Divine Matrix and the Timeless Connection. It tells us that there is no need for information to travel across distances or for time to pass for our intentions to manifest. Instead, everything we seek—whether it be healing, abundance, love, or any other form of manifestation— is always with us, everywhere, all the time existing within an infinite matrix of possibilities. Once our prayers and meditations are inside of us, they also instantaneously exist everywhere else.…

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Does Prayer and Meditation Work? 4:29

منذ 50 weeks4:29

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4:29

People believe that prayer is old-fashioned, but science is showing us that prayer actually works, even at a distance and even if the person being prayed for isn't aware that they are being prayed for.

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Reverse Meditations 11:16

منذ 1 year11:16

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11:16

Reverse meditations are great meditations to do to help you with pain management and also to help others who may be suffering. I've recently used a reverse meditation to help me with the pain post dental surgery and as many of us find the dentist a less than pleasant experience I hope that this helps some of you.…

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Letting Go 12:06

منذ 1 year12:06

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12:06

Many people are worried and angry about what's happening in the world. The wars, poverty, homelessness, greed, anger and hatred. But worrying about these things won't help and becoming angry just helps fuel the delusional thinking that fuels the problem. This podcast talks about what each and everyone of us we can do.…

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منذ 2 years5:18

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The No-Birth, No-Death Nature of the Ocean Water and Myself

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منذ 2 years0:57

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It's better to have a short life doing things your love

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منذ 2 years0:57

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منذ 2 years0:52

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What's The Best Time To Practice Mindfulness Meditation

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منذ 2 years0:58

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منذ 2 years0:54

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منذ 2 years0:57

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