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The Art of Saying No: Setting Healthy Boundaries.
Manage episode 360706375 series 2965623
المحتوى المقدم من Jocelyn Chong. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jocelyn Chong أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, I discuss the importance of setting boundaries for success, work and well-being. Provide examples of healthy boundaries in business, and share tips on communicating boundaries effectively. I share why they're essential for success and discuss how they can help us manage our relationships and responsibilities more effectively.
I acknowledge that setting boundaries can be challenging, particularly in business, so I provide some practical solutions for overcoming them.
Clear boundaries can help us increase productivity, reduce stress and burnout, and ultimately lead to more tremendous success and well-being. So pop in those earphones and give this episode your full attention!
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PS: If you want to master your mindset, double your sales results and fall in love with your business, I know exactly how to help you do that. Book a free consultation with me to learn more or send me a DM Instagram
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