Avoid Stigma: Balancing Bipolar in the Arts

Lydia Nicole's Acting Smarter Now Podcast

In the heart of Hollywood, balancing bipolar disorder in the arts is a challenge many creatives face. As an actor or artist, you may experience the highs and lows that come with this journey, but it's crucial to find your center without stigma. Drawing from personal experiences and insightful interviews with industry professionals, this video delves into managing severe mental illnesses like bipolar disorder, schizophrenia, and depression in the creative space. Discover acting tips and career success strategies that emphasize the importance of therapy, medication, and seeking support. Remember, you are more than your diagnosis—you have the right to thrive! Embrace your unique journey and find balance in your craft. Join me, Lydia Nicole, as I share Hollywood insights and practical advice to empower you on your acting career path. Engage with our community by liking, subscribing, and sharing this video with fellow creatives. Let's support one another as we navigate the complexities of mental health in the arts. #actingcareer #CommonSenseMamita
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CHAPTERS:
00:00 - Finding Help and Balance in Life
00:42 - Understanding Bipolar Disorder
08:15 - Exploring Major Depression
14:06 - Defining Microaggressions
25:00 - Reconnecting with Your Emotions
28:05 - Identifying Emotional Triggers