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Winter Skincare 101: Simple Tips For Keeping Your Skin Healthy In Extreme Conditions
Manage episode 459717073 series 3567454
المحتوى المقدم من Andrea Mourad and Peter Lee, Andrea Mourad, and Peter Lee. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Andrea Mourad and Peter Lee, Andrea Mourad, and Peter Lee أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of Love Saranghae, hosts Peter and Andrea discuss the challenges of winter skincare, emphasizing the importance of hydration and protection against the elements. They provide insights into essential ingredients for winter skincare products, outline a foundational skincare routine, and introduce the Nourishing Radiance Beauty Elixir. Additionally, they share lifestyle tips to maintain skin health during the colder months, including hydration, proper clothing, and sleep habits.
Takeaways
- Winter brings unique challenges for skin health.
- Moisture levels drop significantly in colder weather.
- Layering skincare products is essential for hydration.
- The five pillars of skincare include cleansing, exfoliation, correctives, healing, and moisturizing.
- The Nourishing Radiance Beauty Elixir protects against harsh winter conditions.
- Drinking water is crucial for maintaining skin hydration.
- Wearing gloves and covering up helps retain skin moisture.
- Quality sleep is vital for overall skin health.
- Avoiding hot showers can prevent skin dryness.
- A consistent skincare routine is key to glowing skin in winter.
Chapters
00:00 Winter Skin Challenges
05:40 Foundational Winter Skincare Routine
12:40 Lifestyle Tips for Winter Skin Care
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