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Have A Nice Day, Wen 2/20/23
Manage episode 356060933 series 2301557
A Quick Info Session to Brighten Your Day For 2/20/23
💭🤔Personal Development Thought of the Day: Did you know The Kalahari Kung people of Africa have been using Breathwork as a healing modality since ancient times. By integrating both rapid and shallow Breathwork techniques with dance movements, they are able to attain Kia, which is a powerful emotional and physical state of grounding healing and ecstasy.
🎼🎵Jam of the Day: Playboy (Don’t Hate Me) by Big Tymers ft Lil Wayne and Bub B from the 1998 album How You Luv That?
👾💸Crypto Check: Top Crypto Coin Prices by Market Cap according to Coingecko:
1.Bitcoin - (up) $24,842.56
2.Ethereum - (up) $1,704.63
3.Tether - stable at $1.00
4.BNB (Binance Coin) - (up) $317.45
5.XRP (Ripple) - (up) $0.39
(all in USD amounts)
📝📮Tip to Take: You become your habits. Here is a habit you should do every day via @jayyanginspires instagram: Schedule “Me Time”. End your day to: Rest, Relax and Recharge. Dedicate some time to doing what makes you the happiest.
#HaveANiceDay, Wen
223 حلقات
Manage episode 356060933 series 2301557
A Quick Info Session to Brighten Your Day For 2/20/23
💭🤔Personal Development Thought of the Day: Did you know The Kalahari Kung people of Africa have been using Breathwork as a healing modality since ancient times. By integrating both rapid and shallow Breathwork techniques with dance movements, they are able to attain Kia, which is a powerful emotional and physical state of grounding healing and ecstasy.
🎼🎵Jam of the Day: Playboy (Don’t Hate Me) by Big Tymers ft Lil Wayne and Bub B from the 1998 album How You Luv That?
👾💸Crypto Check: Top Crypto Coin Prices by Market Cap according to Coingecko:
1.Bitcoin - (up) $24,842.56
2.Ethereum - (up) $1,704.63
3.Tether - stable at $1.00
4.BNB (Binance Coin) - (up) $317.45
5.XRP (Ripple) - (up) $0.39
(all in USD amounts)
📝📮Tip to Take: You become your habits. Here is a habit you should do every day via @jayyanginspires instagram: Schedule “Me Time”. End your day to: Rest, Relax and Recharge. Dedicate some time to doing what makes you the happiest.
#HaveANiceDay, Wen
223 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.