Have A Nice Day, Wen 1/30/23

Long Sleeve Service Productions

A Quick Info Session to Brighten Your Day For 1/30/23

💭🤔Personal Development Thought of the Day: “Life is a succession of lessons which must be lived to be understood”. -Ralph Waldo Emerson

🎼🎵Jam of the Day: Stay Schemin by Rick Ross ft Drake and French Montana from the 2012 project Rich Forever.

👾💸Crypto Check: Bitcoin - (up) $23,738 / Ethereum - (up) $1,638 / XRP (Ripple) - (up) $0.41 (all in USD amounts)

📝📮Tip to Take: Here is a tip you can do today for a healthier lifestyle via @pauline.pompei and @powerbypita: Schedule workouts into your calendar every Sunday. The benefit you are more likely to stay consistent with your training if built into your schedule.

#HaveANiceDay, Wen