Push Through Or Postpone Live Magically With Dr. Ashley Olivine podcast

Live Magically with Dr. Ashley Olivine « »

منذ عام واحد 14:30

المحتوى المقدم من Ashley Olivine. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ashley Olivine أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Dr. Ashley shares a personal story of when she faced the decision to push through or postpone. Learn what she did, why, and what YOU can do!

11 حلقات

1
Navigating Social Encounters, Family Gatherings, and Relationships 30:49

منذ 15 weeks30:49

30:49

Dr. Ashley Olivine and Dr. Patricia S. Dixon discuss navigating social encounters, family gatherings, and relationships post-election and during the holiday season. Learn how to manage the stress and care for yourself! Connect with Dr. Ashley Olivine: Website - https://olivinewellness.com/ Instagram - https://www.instagram.com/olivine.wellness/ Facebook - https://www.facebook.com/olivinewellness Connect with Dr. Patricia S. Dixon: Website - https://patriciasdixon.com/ Instagram - https://www.instagram.com/dr.patricia_s_dixon/ Podcast - https://www.instagram.com/relationship_rehab_/…

1
Exercise Magic: The 2 Secrets to Long-Term Success 10:55

منذ 1 year10:55

10:55

Dr. Olivine shares the next part of the 10-part series of well-being: exercise magic. Learn how to use exercise magic to Live Magically!

1
Nutrition Magic is More Than Food 15:42

منذ 1 year15:42

15:42

Dr. Olivine shares the next part of the 10-part series of well-being: nutrition magic. Learn how to use nutrition magic to Live Magically!

1
Sleep Magic: A Foundation of Success 15:19

منذ 1 year15:19

15:19

Dr. Olivine shares the next part of the 10-part series of well-being: sleep magic. Learn how to use sleep magic to Live Magically!

1
Time Magic to Live Magically 29:44

منذ 1 year29:44

29:44

Dr. Olivine shares a BONUS edition the 10-part series of well-being: time magic. Learn how to use time magic to Live Magically!

1
Relaxation Magic: How To Drop Stress and Live Magically 12:11

منذ 1 year12:11

12:11

Dr. Olivine shares the second of the 10-part series of well-being: relaxation magic. Learn how to use relaxation to Live Magically!

1
Brain Magic: How To Live Magically 20:30

منذ 1 year20:30

20:30

Dr. Olivine shares the first of the 10-part series of well-being: brain magic. Learn how to use the power of the brain to Live Magically!

1
Push Through or Postpone 14:30

منذ 1 year14:30

14:30

Dr. Ashley shares a personal story of when she faced the decision to push through or postpone. Learn what she did, why, and what YOU can do!

1
The 2 Biggest Hidden Stressors 15:12

منذ 1 year15:12

15:12

Hidden stressors can be anything that leads to stress and goes unnoticed, at least initially. These can build up and lead to burnout. Dr. Ashley shares what to do.

1
The Live Magically Story: A Personal Journey 16:27

منذ 1 year16:27

16:27

Dr. Ashley shares her personal story of how her magical life came to be, which was the start of the Live Magically mission!

1
Welcome to Live Magically! 11:10

منذ 1 year11:10

11:10

Learn all about why Dr. Ashley launched Live Magically, where she will talk all about health, career and life purpose, parenting, and so much more. In this episode, Dr. Ashley introduces her 7 areas of well-being. Optimizing these 7 areas together is the key to living magically!

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Live Magically with Dr. Ashley Olivine « » Push Through or Postpone