The Nature of Stress, Anger, and Worry

Live Free with Selena Sage

Namaste dear one. Sending love from California, where I’m inspired to share reflections about the nature of stress, anger, and worry. When we recognize that these emotions are within us, we realize our own power to shift our experience. This episode also shares quotes from my books “Meditative Questions” and “Finding Freedom Where You Are,” available at zentaobooks.com // Additional quote from Paul Cézanne (1839 — 1906) is shared from “The Little Book of Zen” by David Schiller. May you let go, be free, and create greatness ;) Namaste. Love to all, Selena Sage // selenasage.com // Fb + IG: Selena Sage — Author