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DAY 10 of July's "LIV2DAY Top 31 Replay!" - "Healing & Self-Forgiveness"
Manage episode 334273346 series 2859010
المحتوى المقدم من Dr. Paula McDonald. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Paula McDonald أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Listen with us today as we replay one of our listeners' favorite episodes - original episode #34 on healing and self-forgiveness. Have you ever done something that you immediuately wished you could take back? Then there are the choices we make in life that have long-lasting impact on ourselves or others. These things have the ability to drive us to regret, self-loathing, shame and more. In this episode, Dr. Paula walks us through some tangible steps on how to break the pattern of shame and move into the freedom of healing and self-forgiveness.
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