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Burn It Down To Glow Up
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Manage episode 450034107 series 3612276
المحتوى المقدم من Lisa Velazquez. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lisa Velazquez أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hello love! In today's episode, the first of many to come of Lisa Talks Love, I'm spilling the tea on self-love and emotional wellness. Let's face it, being a high-achieving woman can be exhausting. It's time to prioritize you!
We'll talk about the power of a good skincare routine, the joy of a sweaty workout, and why it's perfectly acceptable to say "no" sometimes.
So, grab your favorite drink, kick back, and let's get ready to glow up together!
Grab all the links and resources by Lisa Talks Love at https://www.lisatalkslove.com/levelup and https://www.lisatalkslove.com/stoplovebombing
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