Overcoming Adversity and Embracing Neuroplasticity with Jan Burl
MP3•منزل الحلقة
Manage episode 438657109 series 3579327
المحتوى المقدم من Chuck Anderson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Chuck Anderson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, Chuck Anderson introduces the concept of neuroplasticity and welcomes Jan Burl, who shares her inspiring journey from stroke to personal growth. Jan discusses the challenges she overcame and the accomplishments she celebrated along the way. She delves into rehabilitation strategies, lifestyle changes, and the importance of motivation and support systems. Jan also talks about coaching others and sharing her experiences, highlighting the influence of her literature on recovery. The conversation focuses on cultivating self-belief and documenting growth, concluding with Jan's insights on limitless living. (0:00) Introduction to neuroplasticity and welcome by Chuck Anderson (2:10) Jan Burl's journey from stroke to personal growth (6:23) Overcoming challenges and celebrating accomplishments (10:16) Rehabilitation strategies and lifestyle changes (12:13) Motivation and the power of support systems (13:02) Coaching others and sharing experiences (19:00) The influence of Jan Burl’s literature on recovery (23:17) Cultivating self-belief and documenting growth (28:44) Jan Burl’s concluding insights on limitless living
…
continue reading
13 حلقات