Ep 106. Learning From Derrick McManus - Going beyond Resilience

Life Long Learner

This week's episode of Lifelong Learner podcast we are joined by special guest Derrick McManus. Derrick is a former police officer from the South Australian Star Group Special Operations Division, shares his gripping experiences and lessons learned throughout his career. He recounts a harrowing incident where he was shot 14 times while on duty and the subsequent resilience he built during his recovery. The discussion delves into the importance of mental preparation, visualizing potential outcomes, and maintaining communication with loved ones, especially when facing high-risk situations. Derrick explains the demanding nature of his role within the Star Group, which involved high-risk arrests, hostage situations, counterterrorism, and close protection for VIPs, including the Queen. He reflects on how his early experiences, including a near-death encounter where his partner was nearly shot, shaped his approach to policing and life. Derrick emphasizes the significance of contingency planning and taking responsibility for one’s choices, actions, and their consequences. The conversation also explores the concept of human durability, which Derrick now teaches through his Center of Human Durability. He discusses how mental and emotional resilience can be cultivated by preparing for adversity, controlling panic, and maintaining a problem-solving mindset during crises. Derrick also touches on the broader societal issue of avoiding responsibility, attributing it to the comfort and safety of first-world living, which often leads to complacency and a lack of accountability. Derrick's message focuses on going beyond mere resilience to achieve sustainable, optimal performance in the face of adversity. He encourages taking full responsibility for one's life, making conscious decisions, and considering the broader impact of choices on both personal and communal levels. This approach underscores the importance of mental toughness, proactive planning, and the ability to navigate life's challenges with a clear, focused mindset. Derrick’s insights provide valuable lessons for anyone looking to improve their resilience and overall approach to personal and professional challenges. This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org If you want to get in contact with Derrick: www.humandurability.com.au www.facebook.com/derrick.mcmanus.7 www.linkedin.com/in/derrickmcmanus/ For more updates and to subscribe head to -lifelonglearnerpodcast.com Facebook - www.facebook.com/lifelonglearnernow Instagram - www.facebook.com/lifelonglearner.podcast And if you wanna say hello, tell us a joke, or ask us a question, send us an email at [e-mail]