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Mind Nourishing Retreat
Manage episode 423171721 series 3573957
المحتوى المقدم من Ishita. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ishita أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The topic of this episode is Mind Nourishing Retreat.
This episode talks about how an individual who is feeling overwhelmed can experience this retreat.
It talks about a strategy called 'Go Happy' and contents in it.
Personal story & interactive activity mentioned in this episode will help you in the future. Do try it out.
Your mind, body & soul needs a retreat and this episode is the solution to how and when.
Wishing you a healthy and free mind!
Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session
Thanks
Ishita Gupta
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