My take on some of the ways to tackle and improve your business, yourself, your friendships and life in general. After 25 years in the kitchen as a chef I jumped into the fitness industry as a personal trainer, studied degrees in business & workplace safety and spent time in the teaching realm. All these skills, all the people I've met & worked with have taught me so much that I hope to share with others. Cook's & apprentice's, managers, business owners, leaders, entrepreneurs. The kitchen & hospitality give a unique perspective on the world & business, I'm here to share it