#144 - Online Semis

Legion Strength & Conditioning Podcast

In this episode, we dive into the upcoming 2025 CrossFit Games season, sharing our initial concerns about the increase of online stages. Recorded before the official details were released, this discussion reflects many of the common opinions circulating within the community about the new season. We talk about the logistical challenges faced by affiliates, the high potential for cheating, and how lower scores are impacting athlete qualifications. We also explore how these changes are affecting the overall ecosystem of the sport, particularly in comparison to more accessible events like Hyrox. While we acknowledge the immense difficulty of organising the semi-final events and the Games, we question whether it might be outside of CrossFit's scope to manage these events if their focus remains on affiliates and education. Is it time for an external group to take charge and bring much-needed stability to the sport?

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We run online workshops for coaches as well. Find out when our next workshop is here: https://legionsc.com/program-design-workshops

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