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FFW | Lose Weight, Build Muscle, Be Normal, Enjoy Life | The Dude Health Show
Manage episode 330707256 series 3358917
*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast.
Your favorite podcast for normal people who just want to be healthy while enjoying life is back! Today’s episode features my interview on the Dude Health Show.
I talked to Mitchy about the balance between staying fit and enjoying life. The process of burning fat and building muscle can be fun. You'll learn how to expand your comfort-zone, how cold showers can improve your diet, and how burpees can strengthen your mind.
Mitchy Wilder hosts a podcast featuring nutrition and movement topics explained for dudes and dudettes. Find “The Dude Health Show” on Spotify:
I’m a normal dude, personal trainer, and dog dad from Pittsburgh, PA. You can find me online here:
Instagram.com/ChaseMatthewBarron
(1) Keep up with me by joining my mailing list:
(2) Meet other normal people with fitness goals by joining my Facebook group:
Facebook.com/Groups/FitnessForeverWhatever
(3) Support the show for $5/month on Patreon to receive exclusive perks:
A very special thank you to my Patreon friends:
Aaron Garcia
Bransyn Luther
Cooking Fat
Dale Droski
danielKE
Dave Caldwell
Debbie Ford
Hanna Ahmad
Jacob Welte
Jerrod Gilbert
Jessica Glaser
Josh Woodruff
JW-
Mark Thornburgh
Michael Vazquez
Mike Mercado
Mitchell Snider
Nelson Chipman
Orlando Marin
Phil Schwan
Reesa Falco
Renjie Yi
Rich Barron
Terry Armstrong
Will Lloyd
Yoran Heij
© Chase Barron / Fitness Forever Whatever (2021)
78 حلقات
Manage episode 330707256 series 3358917
*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast.
Your favorite podcast for normal people who just want to be healthy while enjoying life is back! Today’s episode features my interview on the Dude Health Show.
I talked to Mitchy about the balance between staying fit and enjoying life. The process of burning fat and building muscle can be fun. You'll learn how to expand your comfort-zone, how cold showers can improve your diet, and how burpees can strengthen your mind.
Mitchy Wilder hosts a podcast featuring nutrition and movement topics explained for dudes and dudettes. Find “The Dude Health Show” on Spotify:
I’m a normal dude, personal trainer, and dog dad from Pittsburgh, PA. You can find me online here:
Instagram.com/ChaseMatthewBarron
(1) Keep up with me by joining my mailing list:
(2) Meet other normal people with fitness goals by joining my Facebook group:
Facebook.com/Groups/FitnessForeverWhatever
(3) Support the show for $5/month on Patreon to receive exclusive perks:
A very special thank you to my Patreon friends:
Aaron Garcia
Bransyn Luther
Cooking Fat
Dale Droski
danielKE
Dave Caldwell
Debbie Ford
Hanna Ahmad
Jacob Welte
Jerrod Gilbert
Jessica Glaser
Josh Woodruff
JW-
Mark Thornburgh
Michael Vazquez
Mike Mercado
Mitchell Snider
Nelson Chipman
Orlando Marin
Phil Schwan
Reesa Falco
Renjie Yi
Rich Barron
Terry Armstrong
Will Lloyd
Yoran Heij
© Chase Barron / Fitness Forever Whatever (2021)
78 حلقات
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