LGR 239: Duke Freshman Phenom Goalie Patrick Jameison

Lax Goalie Rat Podcast

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All About Change

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Tiffany Yu — Smashing Stereotypes and Building a Disability-Inclusive World 30:23

منذ 13 يومًا30:23

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30:23

Tiffany Yu is the CEO & Founder of Diversability, an award-winning social enterprise to elevate disability pride; the Founder of the Awesome Foundation Disability Chapter, a monthly micro-grant that has awarded $92.5k to 93 disability projects in 11 countries; and the author of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World. As a person with visible and invisible disabilities stemming from a car crash, Tiffany has built a career on disability solidarity. Now that she has found success, she works to expand a network of people with disabilities and their allies to decrease stigmas around disability and create opportunities for disabled people in America. Episode Chapters 0:00 Intro 1:26 When do we choose to share our disability stories? 4:12 Jay’s disability story 8:35 Visible and invisible disabilities 13:10 What does an ally to the disability community look like? 16:34 NoBodyIsDisposable and 14(c) 21:26 How does Tiffany’s investment banking background shape her advocacy? 27:47 Goodbye and outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ عام واحد 56:00

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What does it take to earn the starting goalie spot as a freshman at a top-tier lacrosse program like Duke University? Find out in this episode of the Lax Goalie Rap Podcast, where we chat with Patrick Jamison, the standout freshman goalie who has taken the lacrosse world by storm. Patrick opens up about his unique path from being a competitive club player to stepping into the shoes of a national championship finalist. He shares his mindset, training techniques, and the invaluable lessons learned from renowned coach Alex Reddy, giving listeners a rare glimpse into the elements that have fueled his extraordinary freshman season.
Ever wondered how a goalie mentally prepares for the barrage of shots in a high-stakes game? Patrick takes us back to his early days in lacrosse, starting as a goalie out of a simple dislike for running, and the transformative experiences at Net Nation camps led by Brian Docherty. We explore the importance of mental resilience, the "next shot" mentality, and the Philly flow system that emphasizes efficient movement. Patrick also talks about his transition from midfield to goalie, the supportive role of influential coaches like Drew Adams and Austin Coutt, and the joy he finds in mentoring young goalies.
As we wrap up, Patrick reflects on the challenges of adapting to higher levels of play, from high school to college, and the importance of maintaining consistency in fundamental techniques. He shares practical advice on adjusting to faster ball movement and higher shot speeds, emphasizing the need for mental toughness and the ability to quickly move past poor performances. We also delve into his gear preferences, shedding light on the specifics of his setup and the nuances of stringing his own heads. Don’t miss this insightful conversation with one of college lacrosse’s rising stars, filled with valuable lessons for goalies at every level.

Support the show

فصول

1. LGR 239: Duke Freshman Phenom Goalie Patrick Jameison (00:00:00)

2. Dedicated Lacrosse Goalie Podcast Interview (00:00:01)

3. Learning the Goalie Position Fundamentals (00:03:55)

4. Overcoming Challenges in Goalie Development (00:12:44)

5. Reflecting on Lacrosse Recruitment and Development (00:17:32)

6. Adapting to Higher Level Lacrosse Play (00:22:04)

7. Goalie Training and Player Leadership (00:30:05)

8. Developing Goalie Skills Through Coaching (00:41:42)

9. Goalie Equipment Setup and Freshman Success (00:46:51)

276 حلقات

#Sports #Coach Damon Wilson #Lacrosse Goalie #Lax Goalie Rat #Lax Goalie #Goalie #Lacrosse Goalie Tips #Lacrosse Goalie Drills

LGR 239: Duke Freshman Phenom Goalie Patrick Jameison

Lax Goalie Rat Podcast

published منذ عام واحد

MP3•منزل الحلقة

Send us a text

Support the show

فصول

1. LGR 239: Duke Freshman Phenom Goalie Patrick Jameison (00:00:00)

2. Dedicated Lacrosse Goalie Podcast Interview (00:00:01)

3. Learning the Goalie Position Fundamentals (00:03:55)

4. Overcoming Challenges in Goalie Development (00:12:44)

5. Reflecting on Lacrosse Recruitment and Development (00:17:32)

6. Adapting to Higher Level Lacrosse Play (00:22:04)

7. Goalie Training and Player Leadership (00:30:05)

8. Developing Goalie Skills Through Coaching (00:41:42)

9. Goalie Equipment Setup and Freshman Success (00:46:51)

276 حلقات

#Sports #Coach Damon Wilson #Lacrosse Goalie #Lax Goalie Rat #Lax Goalie #Goalie #Lacrosse Goalie Tips #Lacrosse Goalie Drills

كل الحلقات

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LGR 275: Wise words and Big Dreams with Youth Goalie Kyrie Maradiaga 37:09

منذ 6 أيام37:09

37:09

Send us a text 🎙️ Youth Phenom Ky "Ky the Goalie" Maradiaga on Chasing Big Goalie Dreams This week, Coach Damon chats with rising youth star Kyrie “Ky” Maradiaga , a 12-year-old goalie making big waves in the lacrosse world. From his first save to training with PLL and NLL legends like Brett Dobson , Ky shares what it’s like learning the position, how box lacrosse has shaped his field game, and the mindset that keeps him focused through the highs and lows. We dive into: How he got started (thanks to a school officer 👮‍♂️) Lessons from elite goalies like Dobson and Sean Byrne Building confidence, handling chirps, and playing free His goals: NCAA All-American, PLL/NLL pro, and future broadcaster 🎯 A fun and inspiring convo with one of the brightest young minds in the game. Let’s go, Ky! 🥍🔥 📣 Presented by ThighPro Protection – Get 10% off: thighpro.com/lgr 🎯 Free Goalie Summit #16 – Sign up at goaliesummit.com Support the show…

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LGR 274: Standing Tall in the Crease with Mercyhurst goalie Jaret Jawor 54:17

منذ 24 يومًا54:17

54:17

Send us a text As Mercyhurst University makes its ambitious leap into NCAA Division I men’s lacrosse, one name to watch between the pipes is sophomore goalie Jaret Jawor . A native of Lockport, Illinois, Jawor played his high school lacrosse at Wheaton Academy, where he developed into a strong and athletic netminder. Now standing at 6-foot-3, Jawor brings size, reach, and a calming presence to the crease—traits that are quickly turning heads in his second collegiate season. Jawor made his college debut in 2024, seeing time in six games as a freshman. He made 21 saves while posting a 6.95 goals-against average and an impressive .618 save percentage, finishing the season with a 1–0 record. His early showings hinted at potential, and in 2025, that potential has started to materialize. This season, Jawor has stepped into a more active role, appearing in five games and making one start. Across 143 minutes of action, he's registered: 38 saves 36 goals against 15.06 GAA .514 save percentage 1–1 overall record But the numbers only tell part of the story. In NEC conference play, Jawor has stepped up under pressure, delivering a .571 save percentage across two appearances—highlighted by a standout 19-save performance against Robert Morris. Though the Lakers didn’t secure the win, Jawor’s poise and shot-stopping ability stood out in a hard-fought matchup. The 2025 season is a landmark one for Mercyhurst. After years of dominance at the Division II level, the Lakers have entered the Division I stage with a youthful roster, a new head coach in Trey Keeley, and something to prove. While postseason eligibility will have to wait, performances from players like Jawor have helped Mercyhurst secure key wins—most notably a dominant 22–6 victory over Hampton. As Mercyhurst builds its foundation in Division I, Jaret Jawor is emerging as a core piece of that future. With two years of eligibility left and a growing confidence in the cage, expect Jawor to continue evolving into one of the NEC’s top goaltenders. Keep your eye on No. 12—he’s just getting started. Enjoy my conversation with future star Jaret Jawor. Support the show…

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LGR 273: Next Play, Next Save: Freshman Goalkeeper Owen Salanger's Rise at UMass 45:25

منذ 29 يومًا45:25

45:25

Send us a text Owen Salanger has quickly made a name for himself as a standout goalie for the University of Massachusetts men’s lacrosse team. A freshman from Liverpool, New York, Salanger has demonstrated exceptional skill, composure, and leadership in the cage, earning Honorable Mention All-American honors from USA Lacrosse Magazine. His ability to make clutch saves and control the defense has been a key factor in UMass’s success this season. Salanger’s lacrosse journey began at Liverpool High School, where he was a dominant force in goal. His performances earned him a spot at UMass, where he wasted no time making an impact. In his freshman season, he posted an impressive 9-5 record as a starter, with a 9.36 goals-against average and a .565 save percentage. His 165 saves rank as the third-most all-time for a freshman netminder at UMass, proving his ability to handle high-pressure situations. Throughout the season, Salanger has delivered standout performances, including 16 saves against Brown, 13 saves against Albany, and 12 saves against Richmond. His consistency and ability to read the game have placed him among the top 10 goalies in the nation in save percentage and top 15 in goals-against average. His contributions were instrumental in UMass’s push for success in the Atlantic 10 Conference, where he made 59 saves in five A-10 games. Off the field, Salanger continues to refine his skills and study the game, drawing inspiration from elite goalies who have come before him. His dedication to improvement and his ability to perform under pressure make him a promising talent for UMass lacrosse. As he continues to develop, Salanger is poised to become one of the premier goalies in collegiate lacrosse. Enjoy my conversation with elite freshman goalie Owen Salanger. Support the show…

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LGR 272: Fairfield Goalie Owen Hirsch - Confidence Is Contagious 49:55

منذ 5 weeks49:55

49:55

Send us a text Fairfield Goalie Owen Hirsch: Confidence Is Contagious In this episode of the Lax Goalie Rat Podcast, Coach Damon sits down with Fairfield University goalie Owen Hirsch to talk all things between the pipes. Owen shares his inspiring journey from a young, pad-covered beginner to D1 starter, highlighting how he conquered his fear of the ball and developed elite confidence in the cage. The conversation dives deep into goalie mindset, techniques like the "Philly Flow" system, the importance of routines, and why confidence is contagious—especially in the goalie position. Owen also reflects on his team’s incredible 9–0 start, lessons learned from setbacks, and how leadership and mental toughness are shaping his approach going into his fifth year. Whether you're a youth goalie, a coach, or a proud goalie parent, this episode is packed with relatable insights and actionable tips to level up your game. And yes—we even talk about how to eat the elephant… one piece at a time. Sponsored by: Thigh Pro Protection: Protect your legs without sacrificing mobility – thighpro.com/lgr Lax Goalie Rat Academy: Join today at laxgoalierat.com/camp Support the show…

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LGR 271: Stay Confident and Calm with 2028 Female Goalie Maura Spicer 45:05

منذ 7 weeks45:05

45:05

Send us a text Maura Spicer is a promising young lacrosse player for Cherokee High School in Marlton, New Jersey. A member of the Class of 2028, Spicer plays as a goalkeeper for the Cherokee Girls Varsity Lacrosse team. Spicer has already begun making an impact on the field. During the 2024-2025 season, she recorded eight saves across three games, averaging 6.06 saves per game. Her standout performances include a ten-save game against Cinnaminson and a eight-save effort in a dominant win over Lenape. Beyond her contributions to Cherokee High School, Spicer has also competes with All American Aim, a lacrosse club based in Cherry Hill, New Jersey. This club provides athletes with resources to navigate the recruiting process and develop their skills at a high level. She also competes in a Box Lacrosse League for Girls becoming a pioneer for the indoor sport. As she continues her high school career, Spicer is poised to refine her abilities and gain more experience in competitive play. With her dedication and growing skill set, she is a player to watch in the coming years. Enjoy my conversation with young standout goalie Maura Spicer . Support the show…

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LGR 270: Win the Little Things with Syracuse Goalie Danny Guyette 47:33

منذ 9 weeks47:33

47:33

Send us a text Daniella (Danny) Guyette is an emerging talent in collegiate lacrosse, recognized for her agility, composure, and leadership as a goalkeeper for Syracuse University. Originally from Newbury Park, California, Guyette’s lacrosse journey began at Newbury Park High School, where she was a standout player. She earned multiple accolades, including three-time All-Marmonte League First Team and All-Ventura County First Team honors. Her senior year was particularly impressive, as she posted a .590 save percentage with 130 saves in just 12 games. She was also named to US Lacrosse’s Fab 50 and played in the Adrenaline All-American Senior Game. At Syracuse, Guyette has continued to develop her skills. After missing her freshman season due to injury, she made her collegiate debut in 2024, playing in seven games and recording a 7.63 goals-against average with a .524 save percentage. She made her first career save against Virginia Tech and had a season-high three saves against UAlbany. Guyette’s dedication to the sport has been shaped by her admiration for past Syracuse goalies. Growing up, she studied the play styles of standout SU goalkeepers like Asa Goldstock and Delaney Sweitzer , incorporating elements of their game into her own. Now, with Sweitzer’s transfer to Northwestern, Guyette is poised to take on a larger role as Syracuse’s starting goalie in 2025. Off the field, Guyette is pursuing a degree in forensic science and has been recognized for her academic achievements, earning spots on the ACC Academic Honor Roll and the Athletic Director’s Honor Roll. The start to her Syracuse career didn't go exactly as planned as Guyette suffered a knee injury keeping her out the entire year. We talk about the process of overcoming an injury like that both mentally and physically. Her journey from a determined high school athlete to a rising collegiate star serves as an inspiration to young lacrosse players aiming to make their mark at the next level. Enjoy my conversation with outstanding Syracuse goalie Danny Guyette. Support the show…

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LGR 269: Betty Nelson: Building Confidence in the Crease 55:06

منذ 10 weeks55:06

55:06

Send us a text Podcast interview with Carolina Tar Heels goalie Betty Nelson. At UNC, Nelson quickly made her mark. In her first collegiate start, she recorded seven saves, contributing to a dominant 14-2 victory over James Madison. Throughout the 2025 season, she has maintained a save percentage over 50% and played a pivotal role in UNC's top-ranked scoring defense. Her exceptional performance earned her a spot on the 2025 Tewaaraton Award Watch List, recognizing her as one of the nation's elite players. Off the field, Nelson is pursuing a degree in psychology and is known for her dedication to mentoring younger players. She emphasizes the importance of mental resilience, preparation, and teamwork. Her journey from a young girl playing in boys' leagues to a standout collegiate athlete serves as an inspiration to aspiring lacrosse players everywhere. Enjoy my talk with star UNC goalie Betty Nelson . Support the show…

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LGR 268: Mind Over Matter: Isabel Pithie’s Approach to Mental Toughness and Goalkeeping 59:54

منذ 10 weeks59:54

59:54

Send us a text In this podcast episode, Notre Dame goalie Isabel Pithie opens up about the mental side of goalkeeping and how she stays focused and ready for action. A key theme of her journey has been mental preparation—whether it’s staying locked in during games, visualizing key moments, or learning how to reset after conceding a goal. She talks about how visualization and awareness of the game’s flow keep her mentally sharp, even when not in the cage. Pre-game, she keeps it simple with quick jogs and feel-good shots, focusing more on confidence than technical adjustments. The trust in her extensive training helps her feel ready when called upon as a backup goalie. Izzy also dives into the importance of positive self-talk. Phrases like "Patience" and "Aggression" help her stay composed and assertive. Even when facing frustrations or tough moments, she uses these mantras to reset and keep her mindset focused on the next play. Through her journey from watching the game as a kid to standing confidently in net for the Irish, Izzy has developed a strong mental game, which she credits to both visualization and positive self-talk. She emphasizes how goalies need to stay resilient and focus on the process, not the mistakes. For younger goalies, Izzy's advice is clear: prioritize footwork, maintain a strong team mentality, and always remember why you play. Whether through gear preferences, self-talk, or keeping calm under pressure, Izzy’s approach offers valuable insights for goalies at all levels. Support the show…

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LGR 267: Connor Foley’s Baggy Style and Big Presence in Net 58:45

منذ 12 weeks58:45

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Send us a text Podcast interview with Brown goalie Connor Foley. Brown University goalie Connor Foley has been turning heads this season with a .560 save percentage, Ivy League Defensive Player of the Week honors, and an Inside Lacrosse HM All-American. But what sets Foley apart isn’t just stats—it’s his energy, style, and mindset. He joins the show to discuss his lacrosse goalie game and the lessons he's learned along the way. Support the show…

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LGR 266: Embracing the Pressure with St. Joe's goalie Tommy Gross 1:00:11

منذ 13 weeks1:00:11

1:00:11

Send us a text Podcast interview with Tommy Gross, starting lacrosse goalie for the St. Josephs Hawks. We dig into him learning the position of lacrosse goalie at a young age, some mental lessons he's learned along the way, and a lesson from last year's A10 championship game he'll never forget. Support the show…

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LGR 265: Sean Byrne: Faith, Focus, and the West Point Mental Edge 1:01:06

منذ 15 weeks1:01:06

1:01:06

Send us a text Podcast interview with Army West Point goalie Sean Byrne discussing his lacrosser goalie career, his faith, and the Black Knights 2025 season so far. Support the show

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LGR 264: Just Have Fun with Rutgers Goalie Cardin Stoller 1:01:46

منذ 16 weeks1:01:46

1:01:46

Send us a text Podcast interview with Rutgers goalie Cardin Stoller discusses his lacrosse goalie journey and the goalie tips he's learned along the way. Support the show

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LGR 263: Embracing the Chaos and Owning the Crease with Vermont's Ryan Daly 41:50

منذ 17 weeks41:50

41:50

Send us a text Interview with Vermont men's lacrosse goalie Ryan Daly. Ryan Daly’s journey to becoming Vermont’s starting goalie has been anything but predictable—just the way he likes it. The Norwell, Massachusetts native describes himself as spontaneous, which is fitting given his introduction to the position. His first time in goal was an impulse decision, and now, as a sophomore, he’s stepped into a starting role for the Catamounts. In this episode, Daly breaks down his development as a goalie, from early struggles to the drills that helped shape his game. He credits legendary player and coach Bill Daye for refining his technique through club lacrosse and private training, incorporating tools like weighted shafts and band resistance to build strength and precision. He reflects on past challenges and shares what he would do differently now, offering advice for younger goalies facing similar obstacles. Support the show…

منذ 40 weeks1:07:09

1:07:09

Send us a text It's not often that a freshman goalkeeper earns the starting position on a team full of talent— but UAlbany's Landon Whitney shows the veterans how it's done. With Whitney in the cage, the Danes ended the 2024 season with a winning record, securing the American East Conference Championship, and making it to the second round of the Division I NCAA Championship Tournament. Hailing from the southern state of Georgia, Whitney isn't exactly from a lacrosse hotspot. Growing up in a large family, Whitney was well-versed in many sports, but eventually decided to focus on lacrosse. In this episode, Whitney discusses his transition into a northern-based boarding school, and how his decision to re-class helped him develop into a stronger athlete going into college. Whitney shares his tips for "exuding confidence" as a young or experienced goalie, as well as his reasoning for his dramatic eyeblack, with roots back to middle school lacrosse. A frequent attendee of Goaliesmith sessions, a training group of college-aged to middle school goalies, Whitney continues to grow his craft and shares how he learns from fellow goalies he is training alongside. Whitney's dedication and appreciation for the sport go a long way, as he trains younger goalies while continuing to lead his team from in the crease. After an outstanding freshman year, I can't wait to see what this talented young man has in store for the future! Support the show…

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Lax Goalie Rat Podcast « » LGR 239: Duke Freshman Phenom Goalie Patrick Jameison

فصول

1. LGR 239: Duke Freshman Phenom Goalie Patrick Jameison (00:00:00)

2. Dedicated Lacrosse Goalie Podcast Interview (00:00:01)

3. Learning the Goalie Position Fundamentals (00:03:55)

4. Overcoming Challenges in Goalie Development (00:12:44)

5. Reflecting on Lacrosse Recruitment and Development (00:17:32)

6. Adapting to Higher Level Lacrosse Play (00:22:04)

7. Goalie Training and Player Leadership (00:30:05)

8. Developing Goalie Skills Through Coaching (00:41:42)

9. Goalie Equipment Setup and Freshman Success (00:46:51)

LGR 239: Duke Freshman Phenom Goalie Patrick Jameison

فصول

1. LGR 239: Duke Freshman Phenom Goalie Patrick Jameison (00:00:00)

2. Dedicated Lacrosse Goalie Podcast Interview (00:00:01)

3. Learning the Goalie Position Fundamentals (00:03:55)

4. Overcoming Challenges in Goalie Development (00:12:44)

5. Reflecting on Lacrosse Recruitment and Development (00:17:32)

6. Adapting to Higher Level Lacrosse Play (00:22:04)

7. Goalie Training and Player Leadership (00:30:05)

8. Developing Goalie Skills Through Coaching (00:41:42)

9. Goalie Equipment Setup and Freshman Success (00:46:51)

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مرحبًا بك في مشغل أف ام!

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LGR 239: Duke Freshman Phenom Goalie Patrick Jameison