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4 | Perinatal Mental Health & Nurturing Relationships Postpartum with Dr Phoebe Cook @graymindpsychology
Manage episode 355187254 series 3369877
المحتوى المقدم من Lily Eid. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lily Eid أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this week’s episode, I’m chatting with Dr Phoebe Cook, a clinical psychologist, who practices at Graymind Psychology, a boutique brisbane-based clinic. This chat with Dr Cook is all about perinatal mental health and postpartum relationship dynamics, something that we need to talk more about with Mamas and Mamas-to-be! Her line of work focuses on strengths, values, solutions, self-compassion and fulfilment, drawing primarily on principles of Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Positive psychology. In amongst her work, Phoebe is also a partner and Mama to four young children. Yes, you heard that right, FOUR young children.
Phoebe’s vibe is cool and calm, her line of work is really interesting, and her own personal journey to-date is inspiring. I’m excited to delve deep into perinatal mental health and post-partum relationship dynamics, so let’s get to it.
Resources
- COPE (Centre of Perinatal Excellence)
- PANDA (Family Support Services)
- Gidget Foundation (Allied Health & Community Support Services for Families)
Additional Show Notes
- You can learn more about Dr Phoebe Cook and Graymind Psychology here
- Join the Launch Mama community and follow us here
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- Learn more about Launch Mama and our services here
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- Book a Career Counselling or Coaching session with Lily here
- Suggest a guest for an upcoming episode by emailing me at hello@theprofessionaledit.com
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